I. Okwu Mmalite
Phospholipids bụ ihe dị mkpa nke membranes na-arụ ọrụ dị oke mkpa n'idebe iguzosi ike n'ezi ihe na ọrụ ụbụrụ. Ha na-etolite lipid biayer gbara ya gburugburu ma na-echebe neurons na sel ndị ọzọ na ụbụrụ, na-enye aka na arụmọrụ nke sistemụ akwara ozi. Ọzọkwa, phospholipids na-etinye aka na ụzọ dị iche iche na ngbasa dị iche iche na neurotranstion usoro usoro dị oke mkpa maka ọrụ ụbụrụ.
Ọkpụkpụ ahụike na-arụ ọrụ na arụmọrụ dị mkpa maka ọdịmma na ịdị mma nke ndụ. Usoro iche echiche dị ka ebe nchekwa, nsogbu na mkpebi na-arụ ọrụ kwa ụbọchị ma dabere na ahụike na arụmọrụ kwesịrị ekwesị. Dị ka ndị mmadụ na-agba, na-eche nche na-abawanye mkpa, na-eme nchọpụta nke ihe na-emetụta ụbụrụ ahụike na nsogbu ndị metụtara afọ dị ka dementia.
Ebumnuche nke ọmụmụ a bụ inyocha ma nyochaa mmetụta nke phospholipids na ụbụrụ ahụ ike na ọrụ cognitive. Site n'inyocha ọrụ nke phosphalipids na-enwe ahụ ike ụbụrụ na usoro ịkwado mmekọrịta, ọmụmụ a bu n'uche ịghọta mmekọrịta dị n'etiti phospholipids na ọrụ ụbụrụ. Ọzọkwa, ọmụmụ ahụ ga-atụle ihe ndị nwere ike ịpụta ihe dị na ntinye na ọgwụgwọ nke butere na Nchekwa ụbụrụ na ọrụ ọgụgụ isi.
II. Ghọta phospholipids
A. Nkọwa nke phospholipids:
Phospholipidsbụ klaasị nke lipids ndị bụ isi ihe dị mkpa nke emembranes niile, gụnyere ndị ụbụrụ. Ha mejupụtara glycel molekule, abụba abụọ acid, ndị otu phospte, na otu isi polar. A na-amata phospholipids na ọdịdị ampamilic, nke pụtara na ha nwere hydrophilic (na-adọta mmiri) na mpaghara hydrophobic (mmiri ọkụ). Ihe onwunwe a na-enye ohere pospholipids iji mepụta ndị na-eme lipid na-arụ ọrụ dị ka usoro nke membranes, na-enye ihe mgbochi n'etiti ime ụlọ ahụ na gburugburu ya.
B. ofdị nke phospholipids hụrụ na ụbụrụ:
Ụbụrụ nwere ọtụtụ ụdị phospholipids, na ọtụtụphosphatidylcholine, phosphatlethanamine,phosphaitylserine, na SpengeMyelin. Ndị a phospholipids ndị a na-enye aka na akụrụngwa pụrụ iche na ọrụ nke akpụkpọ ahụ ụbụrụ. Dịka ọmụmaatụ, phosphatidylcholine bụ akụrụngwa akwara, ebe phosphaitylserine na-etinye aka na mgbama na ịtọhapụ Neurotrot. Spengomomin, phospholipid ọzọ dị mkpa a chọtara na anụ ahụ ụbụrụ, na-ekere òkè n'ịnọgide na-eguzosi ike n'ezi ihe nke myin na-egbochi ya.
C. Ihe owuwu na ọrụ nke phospholipids:
Ọdịdị nke phospholipids mejupụtara isi phosphate phosphate hydrophate ndị otu gbakọtara na glycerol moleku na abụọ acdrophobic ọdụ. Ihe owuwu a ampalilic na-enye ohere ntuli aka na-etolite lipid biled, ya na isi hydrophilic chere ihu na uzo hydrophobic na-eche ihu n'ime. Ndokwa a nke phospholipids na-enye ntọala maka ụdị mmiri molanic nke membranes, na-enyere ndị mmadụ aka ike dị mkpa maka ọrụ ekwentị. Ọrụ, phospholipids na-arụ ọrụ dị oke mkpa n'ịnọgide na-eguzosi ike n'ezi ihe na arụmọrụ nke emembranes sel. Ha na-enye aka na nkwụsi ike nke membranes, na-eme ka ụgbọ njem nke ụmụ irighiri ihe na akpụkpọ ahụ, ma soro na akara ngosi na nkwukọrịta. Ọzọkwa, ụdị phosphalipids akọwapụtara, dịka phosphaitylommerine, ejikọtawo ya na ọrụ ọgụgụ isi na usoro ebe nchekwa, na-egosi ịdị mkpa ha na ahụike ụbụrụ.
III. Mmetụta nke phospholipids na ahụike ụbụrụ
Azịza
Phospholipds na-arụ ọrụ dị mkpa n'idebe iguzosi ike n'ezi ihe nke mkpụrụ ndụ ụbụrụ. Dị ka nnukwu akụrụngwa membranes, phospholipids na-enye usoro dị mkpa maka ụlọ na arụmọrụ nke neurons na sel ụbụrụ ndị ọzọ. The phospholipid bilayer na-agbanwe ihe mgbochi na-agbanwe agbanwe nke na-ekewapụta gburugburu mkpụrụ ndụ ụbụrụ site na gburugburu mpụga nke mpụga, na-ahazi ntinye ma ọpụpụ nke molecules na eons. Iguzosi ike n'ezi ihe a dị mkpa maka ịrụ ọrụ nke mkpụrụ ndụ ụbụrụ, n'ihi na ọ na-eme ka mmezi nke intacellular, nkwukọrịta dị n'etiti sel, yana nnyefe nke akara neiles.
B. Ọrụ na Neurotrotranstions:
Phospholipids na-enye aka nke ukwuu na usoro Neurotrotranstion, nke dị mkpa maka ọrụ dị iche iche dịka mmụta, ebe nchekwa, na usoro iwu. Nkwupụta nke neural gosipụtara na ntọhapụ, ịgbasa ozi, na nnabata nke neurotransmitters gafee syness, na phospholipids na-emetụta usoro ndị a. Iji maa atụ, phospholipids na-arụ ọrụ dị ka ndị na-eme atụmatụ maka njikọta nke neurotronsmitters ma megharịa ọrụ nke Neurotrotransmitter na ndị na-ebubata ya na ndị na-ebubata ya na ndị na-ebu ụtụ. Phospholipids na-emetụtakwa mmiri mmiri na akụkụ nke membranes, na-emetụta secyytosis na endocytosis nke neurotransten-nwere vesicles na-ekesa.
C. Nchedo megide nrụgide oxiditive:
Brainbụrụ dị mfe iji na-emebix na-emebi oxidative n'ihi oke oxygen ya dị elu, ọkwa dị elu nke poly acids acids, na ọkwa dị ala nke usoro ịgbachitere ọgwụ. Phospholipids, dị ka isi obodo nke ụbụrụ ụbụrụ, na-enye aka na nchedo nke nrụgide oxiditive site na ime ihe dị ka ihe mgbaru ọsọ maka ụmụ irighiri ihe. Phospholipids nwere ihe mgbochi antioxidant ogige, dị ka vitamin E, na-arụ ọrụ dị oke mkpa na ichebe sel ụbụrụ site na ịnọgidesi ike n'ezi ihe na mmiri. Ọzọkwa, phospholipids na-arụkwa ọrụ dị ka Modermaling Molecules na usoro nzaghachi nke oxidative na-ebugharị nrụgide oxidat ma kwalite nlanarị.
Iv. Mmetụta nke phospholipids na arụmọrụ
A. Nkọwa nke phospholipids:
Phospholipids bụ klas nke lipids ndị bụ isi ihe bụ isi nke membranes niile, gụnyere ndị ụbụrụ. Ha mejupụtara glycel molekule, abụba abụọ acid, ndị otu phospte, na otu isi polar. A na-amata phospholipids na ọdịdị ampamilic, nke pụtara na ha nwere hydrophilic (na-adọta mmiri) na mpaghara hydrophobic (mmiri ọkụ). Ihe onwunwe a na-enye ohere pospholipids iji mepụta ndị na-eme lipid na-arụ ọrụ dị ka usoro nke membranes, na-enye ihe mgbochi n'etiti ime ụlọ ahụ na gburugburu ya.
B. ofdị nke phospholipids hụrụ na ụbụrụ:
Brainbụrụ nwere ọtụtụ ụdị phospholipids, nke nwere ọtụtụ ụba nke posphatidylcholine, phosphaylemholamine, phosphaitdserine, na sganidylselin. Ndị a phospholipids ndị a na-enye aka na akụrụngwa pụrụ iche na ọrụ nke akpụkpọ ahụ ụbụrụ. Dịka ọmụmaatụ, phosphatidylcholine bụ akụrụngwa akwara, ebe phosphaitylserine na-etinye aka na mgbama na ịtọhapụ Neurotrot. Spengomomin, phospholipid ọzọ dị mkpa a chọtara na anụ ahụ ụbụrụ, na-ekere òkè n'ịnọgide na-eguzosi ike n'ezi ihe nke myin na-egbochi ya.
C. Ihe owuwu na ọrụ nke phospholipids:
Ọdịdị nke phospholipids mejupụtara isi phosphate phosphate hydrophate ndị otu gbakọtara na glycerol moleku na abụọ acdrophobic ọdụ. Ihe owuwu a ampalilic na-enye ohere ntuli aka na-etolite lipid biled, ya na isi hydrophilic chere ihu na uzo hydrophobic na-eche ihu n'ime. Ndokwa a nke phospholipids na-enye ntọala maka ụdị mmiri molanic nke membranes, na-enyere ndị mmadụ aka ike dị mkpa maka ọrụ ekwentị. Ọrụ, phospholipids na-arụ ọrụ dị oke mkpa n'ịnọgide na-eguzosi ike n'ezi ihe na arụmọrụ nke emembranes sel. Ha na-enye aka na nkwụsi ike nke membranes, na-eme ka ụgbọ njem nke ụmụ irighiri ihe na akpụkpọ ahụ, ma soro na akara ngosi na nkwukọrịta. Ọzọkwa, ụdị phosphalipids akọwapụtara, dịka phosphaitylommerine, ejikọtawo ya na ọrụ ọgụgụ isi na usoro ebe nchekwa, na-egosi ịdị mkpa ha na ahụike ụbụrụ.
V. Ihe ndị na-emetụta ọkwa phospholipipip
A. Isi okwu nri nke phospholipids
Phospholipids bụ ihe dị mkpa nke nri dị mma ma enwere ike ịnweta ya site na nri nri dị iche iche. Isi mmalite nri nke phosphalipids gụnyere akwa yolks, soybean, anụ ahụ, na ụfọdụ nri mmiri dịka azụ asa, mackerel, na salmon. , Nke kachasị, ọgaranya na phosphatidylcholine, otu n'ime phospholipids kachasị ukwuu na ụbụrụ na ihe dị mkpa maka ebe nchekwa na-arụ ọrụ. Ọzọkwa, soybean bụ ihe dị mkpa maka phospholidid ọzọ dị mkpa site na nsonaazụ bara uru na ịrụ ọrụ ọgụgụ isi. Na-ejide onwe gị nke na-adịghị mma nke ebe nri ndị a nwere ike itinye aka na ịnọgide n'ọkwa kachasị mma maka ahụike ụbụrụ na ọrụ ọgụgụ isi.
B. Lifestyle na ihe ndị metụtara gburugburu
Thezọ ndụ na gburugburu ebe obibi nwere ike ime ka ọkwa phospholipi na ahụ. Dịka ọmụmaatụ, nchegbu na-adịghị ala ala na nsị na gburugburu ebe obibi nwere ike ibute ịba ụba nke molucalses na-emetụta ihe mejupụtara membranes, gụnyere ndị ụbụrụ. Ọzọkwa, ihe ị na-a smokingụbiga mmanya ókè, oriri a andụbiga mmanya ókè, na nri dị elu na abụba transpolilis nwere ike ime ka ọrịa na ọrụ na-adịghị mma. N'aka nke ọzọ, mmega ahụ oge niile na nri na nri na-eri nri na ọgwụ antioxidants, acid acid, na nri ndị ọzọ dị mkpa nwere ike ịkwalite ọkwa nke sibụrụ na ụbụrụ na ụbụrụ.
C. Pụrụ Inwe Mgbakwunye
Nyere mkpa nke phospholipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipipids na ọrụ ọgụgụ isi, enwere mmasị na-eto eto na mgbakwunye maka mgbakwunye phospholipid iji kwado ọkwa. Ntuziaka phospholipip, karịsịa ndị nwere phosphatidlserine na phosphaitdylcholine nwetara site na isi mmalite dị ka soy Vospholipids, amụọla mmetụta na-akpali akpali ha. Ọnwụnwa ọgwụ gosipụtara na mgbakwunye phospholipid nwere ike imelite ebe nchekwa, nlebara anya, na ngwa idozi ma ndị okenye ma ndị okenye. Ọzọkwa, ugboro ugboro na Omega-3 abụba acids, egosila mmetụta Sinannergistic na-akwalite ụbụrụ ahụ ike na ọrụ ọgụgụ isi.
Vi. Nnyocha na nchọpụta
A. Nchịkọta nke nyocha dị mkpa na phospholipids na ahụike ụbụrụ
Phospholipids, isi ihe eji arụpụta nke membranes, na-arụ ọrụ dị mkpa na ahụike ụbụrụ na ike ịrụ ọrụ. Nchọpụta n'ime mmetụta nke phospholipids na ahụike ụbụrụ elekwasịwo na ọrụ ha na synaptik platty, ọrụ neurotronsmitter, na arụmọrụ ọgụgụ. Nnyocha nyocha enyochala mmetụta nke propholipipididing, dị ka phosphaitdylcholine na phosphatidylserine, na ọrụ ọgụgụ isi na ahụike anụmanụ na ndị mmadụ. Ọzọkwa, nyocha enyochaala uru nke mgbakwunye phospholipid n'ịkwalite nkwalite nwere ike ịkwalite nkwalite ọgụgụ isi ma na-akwado ụbụrụ. Ọzọkwa, ọmụmụ neuropiegrang ewepụtala nghọta n'etiti mmekọrịta dị n'etiti phospholipids, ụbụrụ, na njikọta arụmọrụ, na-agbanye ìhè na mmetụta nke ahụike ụbụrụ.
B. Nchọpụta ihe na nkwubi okwu site na ọmụmụ
Nkwalite ndị na-enweghị atụ:Ọtụtụ ọmụmụ ihe a kọrọ na phospholidids na-eri nri, ọkachasị phosphatidylserine na phosphatidylcholine, gụnyere ncheta, nlebara anya, na ngwa ngwa. Na nnwale nke ndị ìsì, nke abụọ, nke na-achịkwa ihe mgbakwunye, a na-ahụ maka ncheta na mgbapụta nke nlebara anya hyperactivity ọrịa na-eme ka ọ dị mma maka nkwalite. N'otu aka ahụ, mgbakwunye phospholipip, mgbe ejikọtara Omega-3 abụba gosipụtara na-egosi mmetụta rụrụ arụ na-akwalite arụmọrụ ọgụgụ isi na ndị otu ahụ. Nchọpụta ndị a gosipụtara ike nke phospholipids dị ka ndị na-eme ka ha nwee mmasị.
Brainm nhazi na ọrụ: Ọmụmụ neuromiging enyela ihe akaebe nke mkpakọrịta dị n'etiti phospholipids na usoro ụbụrụ yana njikọta arụmọrụ. Iji maa atụ, ndọta ndọta sconroscopy ekpulitela na ọkwa phospholipid n'otu mpaghara ụbụrụ na-akwado arụmọrụ ụbụrụ na arụmọrụ na-akụ afọ. Ọzọkwa, mgbasa echiche na-atụ ihe ngosi egosipụtawo mmetụta nke ihe mejupụtara phospholipi na ọcha, nke dị mkpa maka nkwukọrịta nke mba dị iche iche. Nchọpụta ndị a na-egosi na phospholipids na-arụ ọrụ dị mkpa na ịnọgide na-eji nhazi ụbụrụ ma rụọ ọrụ, si otú ahụ na-emetụta ikike ọgụgụ isi.
Ihe ọ pụtara maka ịka nká:Nchọpụta na phospholipids nwekwara uru maka ụbụrụ na-amụ aka na ọnọdụ neurodegeneritive. Nnyocha e mere na mgbanwe na nchịkọta nke phospholi na metabolism nwere ike ịnye onyinye na ọdịda nke afọ ojuju dịka ọrịa alzheimer. Ọzọkwa, mgbakwunye phospholipid, ọkachasị na-elekwasị anya na phosphatidylserine, egosila nkwa na ịkwado ụbụrụ ahụ dị mma na enwere ike ịnwelata na ịka nká. Nchọpụta ndị a na-egosi na ọ dị mkpa nke phospholipids na ọnọdụ ụbụrụ na-amụ na nsogbu nke afọ.
VII. Ihe omume na-egbu maramara na uzo ozo
A. Ngwa enwere ike ịbụ ụbụrụ na-arụ ọrụ
Mmetụta nke phospholipids na ụbụrụ ahụ ike na ọrụ ọgụgụ isi nwere ihe ọ pụtara na-aga maka ngwa ọgwụ. Ghọta ọrụ nke phospholipids na-akwado ọrịa ụbụrụ na-emepe ụzọ iji mepụta usoro ọgwụgwọ na mgbochi na-eme ka ọ na-arụ ọrụ ọgụgụ isi na ịkparịta ụka. Ngwa ndị nwere ike ịgụnye mmepe nke nri phospholipid nke sitere na nri phospholipigration, na usoro ọgwụgwọ a na-eme atụmatụ ọgwụgwọ maka ndị mmadụ nọ n'ihe ize ndụ nke enweghị nsogbu. Ọzọkwa, ihe nwere ike ịdabere na usoro ahụike phospholipid na-akwado ọrụ ụbụrụ na ọgụgụ isi, ndị nwere ndị na-eme ihe na-ahụkarị, na ndị nwere nkwakọ ọnụ, na-ejide nkwa maka imeziwanye nsonaazụ nke cognitive.
B. echiche maka nyocha ọzọ na ọnwụnwa ọgwụ
Nnyocha ndị ọzọ na ọnwụnwa ọgwụ dị mkpa iji nwee nghọta anyị banyere mmetụta ahụike na ụbụrụ na ọrụ ọgụgụ isi na ịsụgharị ihe ọmụma dị n'ime ime ihe na-arụ ọrụ. Ọmụmụ ihe ọdịnihu kwesịrị ị ga - eme ka usoro nke phospholipids na - emetụta ụbụrụ, gụnyere mmekọrịta ha na sistemụ neurotransten, na usoro nrịba ama nke digral. Ọzọkwa, ọnwụnwa nke ụlọ ọgwụ dị ogologo dị mkpa iji chọpụta ogologo oge nsonaazụ nke oge phospholipid na ọrụ ọgụgụ isi, ụbụrụ ịka nká, na ihe ize ndụ nke ọnọdụ neurodegenative. Ihe ndị ọzọ maka nyocha ọzọ gunyere na-achọgharị ihe ndị nwere ike na-akpata phospholipids na ogige ntụrụndụ ndị ọzọ, dịka Omega-3 abụba, na-akwado ahụike ụbụrụ na ọgụgụ isi. Ọzọkwa, ọnwụnwa ọgwụ na-arụsi ọrụ ike na-elekwasị anya na ọnụ ọgụgụ ndị ọrụ ụfọdụ, dị ka ndị n'otu n'otu nke nkwakọba ihe dị iche iche, nwere ike ịnye nghọta bara uru banyere usoro eji eme ihe.
C. Igosi maka ahụike na agụmakwụkwọ
Ihe ahụ pụtara nke phosphalipids na ụbụrụ ahụike na ọrụ ọgụgụ isi na-agbatịkwu ahụike ọha na agụmakwụkwọ, yana mmetụta ọ nwere mmetụta na mgbochi, usoro iwu ahụike ọha, na agụmakwụkwọ ọha. Ihe omuma banyere oru nke phospholipids na ụbụrụ ahụike na ụbụrụ nwere ike ịgwa mkpọsa ahụike ọha na eze iji kwalite omume dị mma na-akwado ịre. Ọzọkwa, mmemme nkuzi na-agagharị, gụnyere ndị okenye, ndị okenye, na ndị ọkachamara mkpa nke phospholipids na-anọgide na-enwe ihe ize ndụ nke ịkọ nkọ. Ọzọkwa, njikọta nke ozi na-egosi na phospholipids n'ime ndị ọrụ mmụta maka ọrụ ihe oriri na-edozi ahụ maka ọrụ ahụike na-enyere gị aka ime mkpebi gbasara ọdịmma ha.
VIII. Mmechi
N'oge nyocha a nke mmetụta nke phosphalipids na ụbụrụ ahụ ike na ọrụ ọgụgụ isi, isi ihe dị mkpa apụtawo. Nke mbu, phospholipids, dika ihe di nkpa nke membranes, na-arụ ọrụ dị mkpa n'idebe ihe owuwu ụbụrụ ma na-arụ ọrụ nke ụbụrụ. Nke abuo, phospholipids na-enye aka na oru di iche site na ịkwado neurotronsranslation, commiptik plattity, na ahụike. Ọzọkwa, phospholipids, karịsịa ndị bara ụba na palless abụba, enweela ya na nsonaazụ akwara na uru dịgasị maka arụmọrụ ọgụgụ. Ọzọkwa, nri na-agụ na ụdị ndụ na-emetụta nchịkọta pọmphopholipid nwere ike imetụta ahụike ụbụrụ na ọgụgụ isi. N'ikpeazụ, ịghọta mmetụta nke phospholigids na ụbụrụ ụbụrụ dị oke mkpa maka ịzụlite usoro ezubere iche iji kwalite mgbanwe na-enweghị isi na ibelata oke nke ịma mma nke ịma mma.
Ghọta mmetụta nke phospholipids na ụbụrụ ahụike na ọgụgụ isi ọrụ bụ ihe dị mkpa maka ọtụtụ ihe. Nke mbu, nghọta dị otú ahụ na-enye nghọta n'ime usoro ndị na-eme ihe na-emebi emebi, na-enye ohere iji zụlite ahụike nke ụbụrụ iji kwado ahụike uche n'ogologo ndụ. Nke abuo, dika nkpuru onu ogugu zuru ụwa ọnụ na ọdịda nke afọ esemokwu dị afọ ojuju na-abawanye, na-enwe ọrụ dị mkpa maka ịkwalite ọrụ ahụike. Nke ato, nnoo kariri ihe mejuputara phospholipi na ndu na ndu di nkpa banyere ihe omuma na mmuta banyere uzo nke phospholipids na aru oru. Ọzọkwa, ịghọta mmetụta nke phospholigids na ahụike nke ụbụrụ dị mkpa maka ịgwa ndị ọha na eze ọha, na-eme nyocha maka ịkwalite nguzokọ na ịdị na-enwe ike ịmata mmụọ.
Na mmechi, mmetụta nke phospholipids na ụbụrụ ahụike na ụbụrụ bụ mpaghara dị iche iche na usoro nyocha dị mkpa maka ahụike ọha, omume na-arụsi ọrụ ike. Dị ka nghọta anyị banyere ọrụ phospholipids na ọrụ cangnitive na-aga n'ihu, ọ dị mkpa iji chọpụta ihe dị iche iche na-ezughị iche maka ịkwalite nguzogide na-abawanye n'ofe ógbè. Site n'ịtinye ihe ọmụma a n'ime ndị na-ahụ maka ahụike ọha, omume na agụmakwụkwọ, anyị nwere ike inye ndị mmadụ nhọrọ ịkọwa nke na-akwado ọrịa ụbụrụ na ike. Na ngwụcha, na-akwado nghọta zuru oke banyere mmetụta ahụike nke ụbụrụ na ụbụrụ na-ejide aka maka ịkwalite nsonaazụ conicia ma na-akwalite ịka nká.
Kwuru:
1. Albers, B., et al. (2002). Molulalog bayoloji nke sel (4th ed.). New York, NY: Garland Science.
2. Vnce, Je, na Vonce, de (2008). Phospholipid biosynthesis na mkpụrụ ndụ mammalian. Biochemists na selogy bayoloji, 86 (2), 129-145. https://doi./10.1139/o07-167
3. Svennerholm, L., & Vanier, MT (1973). Nkesa lipids na sistemụ akwara mmadụ. II. Ighapu oke nke ụbụrụ mmadụ n'ihe metụtara afọ, inwe mmekọahụ, na mpaghara anadimical. Brain, 96 (4), 595-628. https://doi./10.1093/bruain/96.4.595
4. AGNATI, LF, & Fuxe, K. (2000). Nnyefe olu dị ka akụkụ dị mkpa nke ozi na sistemụ akwara. O nwere ike ịkọwapụta akụrụngwa nke igwe na-ekwe omume. Ọ na-aga n'ihu na nyocha ụbụrụ, 125, 3-19. https://doi./10.1016/s0079-6123( 75003-x
5. dida, g., & de camilli, p. (2006). Phosphoinositional na Iwu Cell na Dyrane Dislics. Nature, 443 (7112), 651-657. https://doi./10.1038/nature0185
6. Markisebery, wd, & Lovell, Ma (2007). Mbibi nke lipids, protein, DNA na RNA na-akpata nsogbu. Archives nke neurology, 64 (7), 954-956. https://doi./10.1001/archneur.64.7.7.954
7 Bazinet, RP, & Lọdé, S. (2014). Polynsaturated acids na metabolite ha na aru oru na oria. Nature na-enyocha neuroscience, 15 (12), 771-785. https://doi./10.1038/nrn3820
8. Jäger, R., Pupuura, M., geiss, KRß, AMAULISTI, F., & Kreider, RB (2007). Mmetụta nke phosphatylserine na arụmọrụ golf. Jourts of the of the of International Society Njirimara nke Njirimara Egwuregwu, 4 (1), 23. https://doi.org/10550-2783-4-2383
9.. Cansev, M. (2012). A na-ahụ ike ọgwụ dị mkpa na ụbụrụ: ọ ga-ekwe omume ahụike. Akwụkwọ akụkọ mba ofesi nke neuroscience, 116 (7), 921-945. https://doi./10.311111111107454.2006.356874
10.. Kidd, PM (2007). Omega-3 Dha na EPA maka cognition, omume, na ọnọdụ ụlọ ọgwụ na usoro ụlọ ọrụ na-arụ ọrụ na sel membrane phospholipids. Nyocha nyocha ọgwụ ọzọ, 12 (3), 207-227.
11. Lukiw, wj, & bazan, NG (2008). Doccosahexaenoenoenoenonic acid na ụbụrụ na-aka nká. Journal nke nri, 138 (12), 2510-2514. https://doi./10.3945/jn.108.100354
12. Hirasama, Trasawa, K., Rasawa, nke R. Mmetụta nke nchịkwa phosphatidserine na ebe nchekwa na ihe mgbaàmà nke nsogbu na-agbanwe agbanwe: a na-agbanyeghị ikpe nnwale, kpuru ìsì. Journal of the Mmadu na Nri, 19 (2), 111-119. https://doi./10.1111/j.1365-2777.2006.00610.x
13. Hirasama, Trasawa, K., Rasawa, K., Hirayama, T., TATUMI, Y. (2006). Mmetụta nke nchịkwa phosphatidserine na ebe nchekwa na ihe mgbaàmà nke nsogbu na-agbanwe agbanwe: a na-agbanyeghị ikpe nnwale, kpuru ìsì. Journal of the Mmadu na Nri, 19 (2), 111-119. https://doi./10.1111/j.1365-2777.2006.00610.x
14. Kidd, PM (2007). Omega-3 Dha na EPA maka cognition, omume, na ọnọdụ ụlọ ọgwụ na usoro ụlọ ọrụ na-arụ ọrụ na sel membrane phospholipids. Nyocha nyocha ọgwụ ọzọ, 12 (3), 207-227.
15. Lukiw, wj, & bazan, NG (2008). Doccosahexaenoenoenoenonic acid na ụbụrụ na-aka nká. Journal nke nri, 138 (12), 2510-2514. https://doi./10.3945/jn.108.100354
16. Cedrerholm, T., Salem, N., PHETBAD, J. (2013). ω-3 abụba acid na mgbochi nke ịbawanye na ụmụ mmadụ. Ọganihu na nri nri, 4 (6), 672-676. https://doi./10.3945/an.113.004556
17. Fakelo, n., Martín, V. Santpere, G., W., Ferrer, I., Díaz, M. (2011). Mgbanwe siri ike na mkpokọta mejupụtara oghere Cortex site na ọrịa Parkinson ma na-eme ihe nkiri 18. Parkinson. Ọgwụ molecular, 17 (9-10), 1107-1118. https://doi./10.2119/Molmed.2011.00137
19. KAANOSKI, SE, na Davidson, TL (2010). Usoro nchekwa dị iche iche na-esochi ogologo oge na nri dị ogologo na nri ike. Journal of nyocha Psychology: usoro omume anụmanụ, 36 (2), 313-319. https://doi./10.1037/A0017318
Oge Post: Dec-26-2023
