Ntụ ntụ nke Eze Oyster Ero

Ntụ ntụ mmanụ oyster bụ ihe mgbakwunye nri nke e ji ero Pleurotus eryngii mee. A makwaara ero a dị ka ero opi king, ero opi French horn, eryngi, ero oyster king, ero opi king brown, boletus of the steppes, trumpet royale, aliʻi oyster bụ ero a na-eri eri nke sitere na mpaghara Mediterenian nke Europe, Middle East, na North Africa, mana a na-akọkwa ya n'ọtụtụ ebe n'Eshia. A na-eji ya eme ihe nke ukwuu maka ihe oriri na ọgwụ ya. O nwere udidi anụ na ụtọ dị nro, nke a na-atụnyere nke nri mmiri. A na-emepụta ntụ ntụ mmanụ oyster king site na ịkpọ nkụ na ịcha mkpụrụ osisi ero ahụ, wee jiri mmiri ma ọ bụ mmanya wepụta ihe ndị na-arụ ọrụ ha. A na-emezi ihe ndị a na-esi na ya apụta ka ọ bụrụ ntụ ntụ, nke enwere ike ịgwakọta n'ime nri ma ọ bụ ihe ọṅụṅụ ngwa ngwa, ma ọ bụ were ya dị ka capsule ma ọ bụ mbadamba. Ntụ ntụ mmanụ oyster king nwere ọtụtụ beta-glucans, polysaccharides, na ihe ndị ọzọ na-arụ ọrụ ndụ, dị ka ergothioneine na polyphenols antioxidant. A kwenyere na ihe ndị a nwere ọtụtụ uru ahụike, gụnyere nkwado sistemu ahụ ji alụso ọrịa ọgụ, mmetụta mgbochi mbufụt, na ihe ndị na-egbochi antioxidant. Ha nwekwara ike inye aka ịchịkwa ọkwa shuga dị n'ọbara, belata ọkwa cholesterol, ma melite ọrụ ọgụgụ isi