I. Okwu mmalite
I. Okwu mmalite
Ginseng, ọgwụgwọ ahịhịa na-ewu ewu na ọgwụ ọdịnala ndị China, enwetala nlebara anya zuru oke maka uru ahụike ọ nwere. Otu n'ime ihe ndị na-arụsi ọrụ ike na ginseng bụ ginsenosides, nke a kwenyere na ọ na-enye aka na ọgwụ ya. Ebe ụdị ginseng dị iche iche dị, ndị na-azụ ahịa na-echekarị ụdị dị iche iche nwere ọkwa ginsenosides kachasị elu. N'isiokwu a, anyị ga-enyocha ụdị ginseng dị iche iche ma nyochaa nke nwere oke ginsenosides.
Ụdị ginseng
Enwere ụdị ginseng dị iche iche, nke ọ bụla nwere ihe pụrụ iche nke ya na ihe mejupụtara kemịkal. Ụdị ginseng ndị a na-ejikarị eme ihe gụnyere Asia ginseng (Panax ginseng), American ginseng (Panax quinquefolius), na Siberian ginseng (Eleutherococcus senticosus). Ụdị ginseng ọ bụla nwere ginsenosides dị iche iche, nke bụ ogige ndị na-arụ ọrụ maka ọtụtụ uru ahụike metụtara ginseng.
Ginsenosides
Ginsenosides bụ otu saponins steroid nke a na-ahụ na mgbọrọgwụ, ị ga na epupụta nke osisi ginseng. A kwenyere na ogige ndị a nwere adaptogenic, mgbochi mkpali, na antioxidant Njirimara, na-eme ka ha bụrụ ihe nyocha nke sayensị maka uru ahụike ha nwere. Ntinye na nhazi nke ginsenosides nwere ike ịdịgasị iche dabere na ụdị ginseng, afọ nke osisi, na usoro nke ịkụ ihe.
Ginseng Asia (Panax ginseng)
Ginseng Asia, nke a makwaara dị ka ginseng Korea, bụ otu n'ime ụdị ginseng a na-amụkarị ma jiri ya mee ihe. O sitere na mpaghara ugwu China, Korea na Russia. Ginseng Asia nwere nnukwu mkpokọta ginsenosides, ọkachasị ụdị Rb1 na Rg1. A kwenyere na ginsenosides ndị a nwere ihe ndị na-agbanwe agbanwe, na-enyere ahụ aka ịnagide nrụgide anụ ahụ na nke uche.
American Ginseng (Panax quinquefolius)
American ginseng sitere na North America ma mara ya maka ụdị ginsenosides dị iche iche ma e jiri ya tụnyere ginseng Asia. Ọ nwere oke dị elu nke Rb1 na Rg1 ginsenosides, dị ka ginseng Asia, mana nwekwara ginsenosides pụrụ iche dị ka Re na Rb2. A kwenyere na ginsenosides ndị a na-enye aka na uru ahụike nke American ginseng, nke gụnyere ịkwado ọrụ mgbochi na ibelata ike ọgwụgwụ.
Ginseng Siberia (Eleutherococcus senticosus)
Siberian ginseng, nke a makwaara dị ka eleuthero, bụ ụdị osisi dị iche iche sitere na Asia na American ginseng, ọ bụ ezie na a na-akpọkarị ya ginseng n'ihi ihe ndị yiri ya. ginseng Siberia nwere ụdị dị iche iche nke ogige na-arụ ọrụ, nke a maara dị ka eleutherosides, nke dị iche na ginsenosides. Ọ bụ ezie na eleutherosides na-ekerịta ụfọdụ ihe adaptogenic na ginsenosides, ha abụghị otu ogige ma ghara inwe mgbagwoju anya na ibe ha.
Kedu ginseng nwere ginsenosides kacha elu?
Mgbe a bịara n'ịchọpụta nke ginseng nwere ihe kachasị elu nke ginsenosides, Asia ginseng (Panax ginseng) na-ewerekarị dị ka ihe kachasị ike n'ihe gbasara ọdịnaya ginsenoside. Nnyocha egosiwo na ginseng Asia nwere ọnụ ọgụgụ dị elu nke Rb1 na Rg1 ginsenosides tụnyere American ginseng, na-eme ka ọ bụrụ nhọrọ a ma ama maka ndị na-achọ uru ahụike nke ginsenosides.
Otú ọ dị, ọ dị mkpa iburu n'obi na mkpokọta ginsenoside nwere ike ịdịgasị iche dabere na ụdị ginseng dị iche iche, afọ nke osisi, na usoro nke ịkụ ihe. Na mgbakwunye, usoro nhazi na mmịpụta ejiri mepụta ngwaahịa ginseng nwekwara ike imetụta mkpokọta ginsenosides na ngwaahịa ikpeazụ.
Ọ dịkwa mma ịkọwa na ọ bụ ezie na ginseng Asia nwere ike ịnwe ntinye kachasị elu nke ụfọdụ ginsenosides, American ginseng na Siberian ginseng nwekwara ginsenosides pụrụ iche nke nwere ike inye uru ahụike dị iche iche. Ya mere, nhọrọ nke ginseng kwesịrị ịdabere na mkpa ahụike na mmasị nke onye ọ bụla, kama naanị na ọdịnaya ginsenoside.
Mmechi
N'ikpeazụ, ginseng bụ ọgwụgwọ ahịhịa na-ewu ewu nke nwere ogologo akụkọ ihe mere eme nke omenala maka uru ahụike ya. A na-ekwenye na ogige ndị na-arụ ọrụ na ginseng, nke a maara dị ka ginsenosides, na-enye aka na ya adaptogenic, mgbochi mkpali, na antioxidant Njirimara. Ọ bụ ezie na a na-elekarị ginseng Asia anya dị ka ihe kachasị elu nke ginsenosides, ọ dị mkpa ịtụle njirimara pụrụ iche nke ụdị ginseng ọ bụla ma họrọ nke kachasị mma maka ahụike onye ọ bụla.
Dị ka ihe mgbakwunye ahịhịa ọ bụla, a na-atụ aro ka gị na onye ọkachamara ahụike kpọtụrụ onye ọkachamara ahụike tupu ị na-eji ginseng, karịsịa ma ọ bụrụ na ị nwere ọnọdụ ahụike ọ bụla ma ọ bụ na-aṅụ ọgwụ. Tụkwasị na nke a, ịzụta ngwaahịa ginseng sitere na isi mmalite ndị a ma ama na ịhụ na a nwalere ha maka ịdị mma na ike nwere ike inye aka hụ na ị na-enweta uru kachasị na ginsenosides dị na ngwaahịa ahụ.
Ntụaka:
Attele AS, Wu JA, Yuan CS. Ginseng pharmacology: ọtụtụ ihe mejupụtara na ọtụtụ omume. Ọnụ ego nke Biochem Pharmacol. 1999;58 (11): 1685-1693 .
Kim HG, Cho JH, Yoo SR, et al. Mmetụta mgbochi ike ọgwụgwụ nke Panax ginseng CA Meyer: nnwale na-enweghị atụ, nke kpuru okpukpu abụọ, na-achịkwa placebo. PLoS Otu. 2013;8 (4): e61271 .
Kennedy DO, Scholey AB, Wesnes KA. Mgbanwe dabere na dose na arụmọrụ ọgụgụ isi yana ọnọdụ na-esote nnukwu nchịkwa nke Ginseng nye ndị ọrụ afọ ofufo na-eto eto nwere ahụike. Psychopharmacology (Berl). 2001;155 (2): 123-131 .
Siegel RK. Ginseng na ọbara mgbali elu. JAMA. 1979;241 (23):2492-2493 .
Kpọtụrụ anyị
Grace HU (Onye njikwa ahịa)grace@biowaycn.com
Carl Cheng (onye isi/onye isi)ceo@biowaycn.com
Weebụsaịtị:www.biowaynutrition.com
Oge nzipu: Eprel 16-2024