American ginseng, nke sayensị dị ka Panax Quinquefolius, bụ ụmụ amaala ahịhịa na North America, ọkachasị ọwụwa anyanwụ United States na Canada. O nwere ogologo oge nke iji ọdịnala dị ka osisi ọgwụ ma jiri ya kpọrọ ihe maka uru ahụike ya. American Ginseng bụ onye otu ezinụlọ Araliaceae ma mara ya site na mgbọrọgwụ ya na akwụkwọ ndụ akwụkwọ ndụ, akwụkwọ na-egbu egbu. Osisi ahụ na-eto na ndo, ebe oke ọhịa na-ahụkarị n'ọhịa, n'agbanyeghị na a na-akọkwa ya maka azụmahịa. N'isiokwu a, anyị ga-enyocha ọgwụ akụrụngwa, ojiji ọdịnala, yana uru ahụike nke American Ginseng.
Ngwongwo ọgwụ nke ginseng:
American Ginseng nwere ihe dị iche iche nke bio setịpụrụ dị iche iche. A na-ekwe ka ndị a na-enye onyinye na Njirimara Medies, gụnyere mmepịa, mgbochi mkpali, na nsonaazụ antioxidant. Njirimara Nchọgharị nke Ginseng America bụ ihe kwesịrị ịrịba ama, dịka ha chere inyere ahụ aka imeghari nrụgide ma na-akwalite ọdịmma. Ọzọkwa, antioxidant na mgbochi mkpali nke ginsenosides nwere ike iso kpata uru ahụike.
Ojiji ọdịnala nke Ginseng:
American Giseng nwere akụkọ ọdịnala bara ụba n'etiti agbụrụ ọdịnala na agbụrụ ọdịnala China. Na ọdịnala ndị China China, a na-ahụta Ginseng dị ka tonic siri ike ma na-eji kwalite ike, ogologo oge, na ahụike. A na-ejikarị ya iji kwado ahụ n'oge nrụgide anụ ahụ ma ọ bụ nke uche ma kwere na iji mee ka ike na resilies. N'otu aka ahụ, agbụrụ America na-eji American Giseng na-eji America eme ihe maka ọgwụ Njirimara ya, na-ewere ya dị ka ọgwụgwọ sitere n'okike maka ọnọdụ ahụike dị iche iche.
Ike ahụike nke America ginseng:
Nchọpụta ahụike nke American Giseng emeela ihe na-emezu. Offọdụ n'ime akụkụ bụ ebe a na-ere ọgwụ America nwere ike ị nweta uru gụnyere:
Nkwado onye na-akwado America: American Giseng amụọla maka ike ya iji bulie usoro ahụ ji alụso ọrịa ọgụ. Ekwenyere na ị na-akwado ọrụ na-arụ ọrụ na-arụ ọrụ, enwere ike belata ihe ọghọm nke ibute ọrịa ma na-akwalite ahụike na-enweghị ike.
Njikwa Nchegbu: Dị ka mmegharị ahụ, American ginseng chere iji nyere anụ ahụ aka ịnagide nchekasị na ike ọgụ. O nwere ike ịkwalite echiche ime mmụọ na resizon n'oge nrụgide.
Ọrụ ọgụgụ: ụfọdụ ọmụmụ na-egosi na ndị Gonsin Ginseng nwere ike inwe mmetụta na-akpali akpali, gụnyere ndozi na ebe nchekwa, na-elekwasị anya, arụmọrụ uche.
Ọchịagha: Nchọpụta na-egosi na ginseng America nwere ike inye aka mezie ọkwa shuga dị n'ọbara ma melite nghọta insulihini, na-eme ka ọ bara uru maka ndị nwere ọrịa shuga.
Mmetụta mgbochi mkpali: American Ginseng enyochala maka ihe mgbochi mkpali ya, nke nwere ike ịnwe ihe dị ka ọrịa ogbu na nkwonkwo na nsogbu ndị ọzọ.
Formsdị nke America:
American Ginseng dị n'ụdị dị iche iche, gụnyere mgbọrọgwụ akpọnwụ, ntụ, capsules, na mmiri mmiri. Ogo na oke nke ngwaahịa ginseng nwere ike ịdị iche, yabụ ọ dị mkpa ịzụta site na ebe a na-ekwu okwu na-aga n'ihu na-aga n'ihu na iji Ginseng maka ebumnuche ọgwụ.
Nchedo na Nlebara Anya:
Ọ bụ ezie na a na-ewere Ginseng America na-elekarị anya maka ọtụtụ ndị mmadụ mgbe eji ọgwụ ndị o mere, dị ka ọghọm ndị, isi ọwụwa, na ihe ndị dị na nri. Womenmụ nwanyị dị ime na ụmụ nwanyị na-enye aka, yana ndị nwere ụfọdụ ahụike ọnọdụ, kwesịrị ịkpachara anya ma chọọ nduzi site na onye na-eweta ahụike tupu iji Ginseng.
Na mmechi, American ginseng bụ ezigbo botanical nwere ogologo akụkọ ọdịnala nke iji ụdị ọdịnala na ahụike. Ọkpụkpụ ya, na-akwado ọrịa, na njiri mara mma na-eme ka ọ bụrụ ọgwụgwọ a ma ama. Dị ka nyocha na ọgwụ Njirimara nke ginseng na-aga n'ihu, ọ dị mkpa iji nlezianya na-akpachara anya ma chọọ ndụmọdụ ọkachamara na mgbakwunye.
Mkpachapụ anya
Offọdụ ndị mmadụ kwesịrị ị na-ewere usoro pụrụ iche mgbe ha na-eji Gins Ginseng ma nwee ike izere ya kpam kpam. Ndị a gụnyere ọnọdụ dị ka:
A na - eme na ime: American Ginsenoside, kemịkalụ kemịkalụ na ụmụ anụmanụ na anụmanụ.16 Ọ na - amaghị ma ọ bụrụ na iwere Gonsing Ginseng mgbe ọ dị mma .2
Ọrịa Estrogen - Ọnọdụ Ọrịa Estrogen: Ọnọdụ Ọrịa Cancer, ọrịa kansa, ọrịa ọria, ma ọ bụ nke etemenerine nwere ike na-eme ka ọ dị mma
Idoghị ụra nke America nke Ginseng nwere ike ibute nsogbu ihi ụra.2
Schizophrenis: Dosis nke Ginseng nwere ike ịbawanye ume na ndị nwere schizophria.2
Surgery: A ga-akwụsị Ginseng izu abụọ tupu ịwa ahụ n'ihi mmetụta ya na shuga na-egbu egbu .2
Usoro onunu ogwu: Ole ka m ga-ewere?
Enweghị usoro ọgwụgwọ nke America na-atụ aro n'ụdị ọ bụla. Ekwekwala ka usoro onunu ogwu a tụrụ aro na akara ngwaahịa, ma ọ bụ jụọ onye na-ahụ maka ahụike gị maka ndụmọdụ.
American Ginseng mụụrụ ya na dosages ndị a:
Ndị okenye: 200 ruo 400 mg site n'ọnụ ugboro abụọ kwa ụbọchị ruo ọnwa atọ
Umuaka iri ato na iri na abuo rue iri na abuo rue kilogram 26 kwa kilogram (kilogram) site n'ọnụ ubochi ato
Na doses a, American Ginseng bụ eleghi anya na-akpata ọgba aghara. Na elu doses-na -adị 15 grams (1,500 mg)
Mmekọrịta ọgwụ ọjọọ
American Ginseng nwere ike imekọrịta na ọgwụ ọgwụ na arụmọrụ na mgbakwunye. Ndị a gụnyere:
Counmadin (Warfarin): American Giseng nwere ike belata ọbara dị iche iche ma nwekwuo ohere nke Clotting ọbara.2
Monomine Oxidase Oidase (Maois): Ijikọ Gonsacsopresss Maoi na Maoi (Selegiline (TraWaline) nwere ike ibute nchekasị, ma ọ bụ nsogbu, ma ọ bụ nsogbu na-ehi ụra .2
Ọrịa shuga maka American: America ginseng nwere ike ibute shuga ọbara iji dobe ikuku ma ọ bụ ọgwụ ọrịa ọrịa, na-eduga na hypoglycemia (ala shuga) .2
Progestins: Ihe mmetụta nke ụdị progestetik nwere ike ịbawanye ma ọ bụrụ na ejiri Ginseng.1
Ihe mgbakwunye herbal: ụfọdụ ọgwụgwọ herbal nwekwara ike belata shuga ọbara mgbe ndị America ginseng, gụnyere aloe, cinnam, vitamin d, magnesium.2
Iji zere mmekorita, gwa ndị na-ahụ maka ahụike gị ma ọ bụrụ na ị na-ebute iji mgbakwunye ọ bụla.
Etu ị ga-esi ahọrọ mmeju
Edozighi mmeju nri na United States, iji hụ na ogo, họrọ mgbakwunye nke enyere aka na nnwale site na ahụ na-enweghị onwe dị ka US akwụkwọ ọgwụ US (USP), ma ọ bụ NSF International.
Asambodo pụtara na mgbakwunye ahụ na-arụ ọrụ ma ọ bụ na nchekwa. Ọ pụtara na ọ nweghị onye na-emetọ ya na ngwaahịa ahụ nwere ihe ndị edepụtara na akara ngwaahịa ahụ n'usoro ziri ezi.
Uche yiri nke ahụ
Fọdụ ndị ọzọ nwere ike imeziwanye ọrụ cognitive ma belata nrụgide dị:
Bacpa (Bacpa Monnieri)
Ginkgo (Ginkingo biloba)
Dị nsọ (oke teruflorum)
Goru kola (centla Asiatica)
Lemọn Balm (Melissa Official)
Sage (Salvia Official)
Spearmint (Mentha Spicata)
A na-akụzi nke amụrụ maka ọgwụgwọ ma ọ bụ mgbochi nke nje iku ume dị ka oyi ma ọ bụ flu gụnyere:
Okube >>
Maoo
Licorice mgbọrọgwụ
Antiwei
Echinacea
Carnesic acid
Pomegranate
Tii
Bai Shao
Zink
Vitamin D
Mmanu anu
Nigella
Ntuziaka:
Ríoos, JL, & Waterman, PG (2018). Nyocha nke ọgwụ na toxicology nke ginseng saponin. Journal of ethopppharmacology, 229, 244-250.
Vuksan, V., Shevenpiper, JL, & XU, Z. (2000). American Ginseng (Panax Quinquefolius L) na-ebelata Postprendial Glycemia na Nkọwapụta na isiokwu ya na ụdị shuga 2 na-eme ya. Archives nke ọgwụ, 160 (7), 1009-1013.
Kennedy, mee, & Schuley, AB (2003). Ginseng: ikike maka nkwalite nke njirimara na ọnọdụ. Photostology, niochemistry, na akparamàgwà, 75 (3), 687-700.
SZCzuka d, A.AK A, Zakłos-szyda m, et al. American Ginseng (Panax Quinquefolium L.) dị ka isi iyi nke ndị na-eme mkpọtụ phytoemicals na Njirimara Pro-ahụike. Nri. 2019; 11 (5): 1041. DI: 10.3390 / NU11051041
Medlinepị. American ginseng.
Mancso C, Santangelo R. PANAX Ginseng na Panax Quinquefolius: Site na ọgwụ ọjọọ. Nri Il toxicol. 2017; 107 (PT A): 362-372. DI: 10.1016 / J.Fct.2017.07.019
Roe al, Venkataraman A. Nchedo na arụmọrụ nke botanicals na nootropic mmetụta. Neuropharmacol. 2021; 19 (9): 1442-67. DI: 10.2174 / 1570159x19666210726150432
And NM, Milline D, akara akara LA, ntu LM. Ginseng dịka ọgwụgwọ maka ike ọgwụgwụ: Nyocha usoro. Jaa ọzọ mezuru Med. 2018; 24 (7): 624-633. DI: 10.1089 / acm.2017.0361
Oge post: May-08-2024
