Uru ahụike nke Anthocyanins

Mmetụta Antioxidant
Otu n'ime uru ahụike kachasị edekọ nke ọma nke anthocyanins bụ ọrụ antioxidant dị ike ha.Ogige ndị a nwere ikike iji wepụ radicals n'efu, nke bụ ụmụ irighiri ihe na-adịghị akwụsi ike nke nwere ike ime ka mkpụrụ ndụ oxidative mebie ma na-enye aka na mmepe nke ọrịa na-adịghị ala ala dịka ọrịa cancer, ọrịa obi, na ọrịa neurodegenerative.Site n'ịchụpụ free radicals, anthocyanins na-enyere aka chebe mkpụrụ ndụ site na nrụgide oxidative ma belata ihe ize ndụ nke ọrịa ndị a.

Ọtụtụ ọmụmụ egosila ikike antioxidant nke anthocyanins.Dịka ọmụmaatụ, otu nnyocha e bipụtara na Journal of Agricultural and Food Chemistry chọpụtara na anthocyanins nke e nwetara site na osikapa ojii gosipụtara ọrụ antioxidant siri ike, na-egbochi mmebi oxidative nke ọma na lipids na protein.Nnyocha ọzọ e bipụtara na Journal of Nutrition gosiri na oriri nke anthocyanin bara ọgaranya blackcurrant wepụ butere mmụba dị ukwuu na ikike antioxidant plasma na ndị mmadụ nwere ahụike.Nchọpụta ndị a gosipụtara ike nke anthocyanins dị ka antioxidants eke nwere mmetụta bara uru na ahụike mmadụ.

Njirimara mgbochi mkpali
Na mgbakwunye na mmetụta antioxidant ha, egosila anthocyanins nwere ihe mgbochi mkpali.Ọrịa na-adịghị ala ala bụ ihe na-akpatakarị n'ọtụtụ ọrịa, na ikike nke anthocyanins iji gbanwee ụzọ mkpasu iwe nwere ike inwe mmetụta dị mma na ahụike dum.Nnyocha egosiwo na anthocyanins nwere ike inye aka belata mmepụta nke ụmụ irighiri ihe na-emepụta ihe na-egbochi ọrụ nke enzymes mkpali, si otú a na-enye aka na njikwa nke ọnọdụ mkpali.

Otu nnyocha e bipụtara na Journal of Agricultural and Food Chemistry nyochara mmetụta mgbochi mkpali nke anthocyanins sitere na osikapa ojii na ụdị òké nke nnukwu mbufụt.Nsonaazụ gosipụtara na mwepu nke anthocyanin bara ụba na-ebelata ọkwa nke ihe nrịbama na-egbu egbu ma gbochie mmeghachi omume mkpali.N'otu aka ahụ, nnwale ụlọ ọgwụ nke e bipụtara na European Journal of Clinical Nutrition kọrọ na mgbakwunye na mgbakwunye nke anthocyanin bara ụba nke bilberry mere ka mbelata nrịbama nke mbufụt sistemu na ndị buru oke ibu.Nchọpụta ndị a na-egosi na anthocyanins nwere ike ibelata mbufụt na ihe ize ndụ ahụike metụtara ya.

Ahụike obi
Ejikọtara Anthocyanins na uru dị iche iche nke obi, na-eme ka ha baa uru maka ịkwalite ahụike obi.Nnyocha e mere egosiwo na ogige ndị a nwere ike inye aka melite ọrụ endothelial, belata ọbara mgbali elu, na igbochi nhazi nke atherosclerotic plaques, si otú ahụ na-ebelata ihe ize ndụ nke ọrịa obi dị ka ọrịa obi na ọrịa strok.A na-ekwu na mmetụta nchebe nke anthocyanins na usoro obi obi na-adabere na antioxidant ha na mgbochi mkpali, yana ikike ha nwere imezi metabolism lipid metabolism ma melite ọrụ vaskụla.

Otu meta-analysis nke e bipụtara na American Journal of Clinical Nutrition tụlere mmetụta nke anthocyanin oriri na ihe ize ndụ nke obi.Nyocha nke ule ndị a na-achịkwa na-egosi na ihe oriri anthocyanin jikọtara ya na mbelata dị ukwuu na nrịbama nke nrụgide oxidative na mbufụt, yana nkwalite na ọrụ endothelial na profaịlụ lipid.Nnyocha ọzọ e bipụtara na Journal of Nutrition nyochara mmetụta nke ihe ọṅụṅụ cherry bara ụba nke anthocyanin na ọbara mgbali na ndị toro eto nwere ọbara mgbali elu dị nwayọọ ma na-agafeghị oke.Nsonaazụ gosiri na ị drinkụ ihe ọ juiceụụ cherị mgbe niile mere ka mbelata ọbara mgbali systolic dị ukwuu.Nchọpụta ndị a na-akwado ikike nke anthocyanins n'ịkwalite ahụike obi na ibelata ihe ize ndụ nke ọrịa obi.

Ọrụ ọgụgụ isi na ahụike ụbụrụ
Ihe akaebe na-apụta na-egosi na anthocyanins nwere ike ịrụ ọrụ n'ịkwado ọrụ ọgụgụ isi na ahụike ụbụrụ.Achọpụtala ogige ndị a maka mmetụta neuroprotective ha nwere ike ime, ọkachasị n'ihe gbasara mbelata ọgụgụ isi nke afọ na ọrịa neurodegenerative dị ka Alzheimer na Parkinson.Ikike nke anthocyanins ịgafe ihe mgbochi ụbụrụ-ọbara ma na-eme ihe nchebe na mkpụrụ ndụ ụbụrụ emeela ka ha nwee mmasị na ikike ha nwere maka igbochi na njikwa nke nsogbu akwara ozi.

Otu nnyocha e bipụtara na Journal of Agricultural and Food Chemistry nyochara mmetụta nke anthocyanin-rich blueberry wepụ na arụ ọrụ uche na ndị toro eto na-enwe mmetụta dị nro.Nsonaazụ gosipụtara na mgbakwunye na mwepu blueberry mere ka ọ dịkwuo mma na ọrụ ọgụgụ isi, gụnyere ebe nchekwa na ọrụ isi.Nnyocha ọzọ e bipụtara na Journal of Neuroscience nyochara mmetụta neuroprotective nke anthocyanins na ụdị òké nke ọrịa Parkinson.Nchoputa a gosiri na anthocyanin bara ọgaranya blackcurrant wepụ nwere mmetụta nchebe na neurons dopaminergic yana mbelata moto nke metụtara ọrịa ahụ.Nchọpụta ndị a na-egosi na anthocyanins nwere ikike ịkwado ọrụ ọgụgụ isi ma chebe megide ọrịa neurodegenerative.

Mmechi
Anthocyanins, pigmenti ndị sitere n'okike dị n'ụdị dị iche iche nke osisi, na-enye ọtụtụ uru ahụike, gụnyere antioxidant, mgbochi mkpali, obi obi, na neuroprotective mmetụta.Ihe akaebe sayensị na-akwado ihe ndị na-akwalite ahụike nke anthocyanins na-emesi ike ha nwere maka ịkwalite ahụike na ọdịmma zuru oke.Ka nyocha na-aga n'ihu na-ekpughe usoro ihe omume na ngwa ọgwụgwọ nke anthocyanins, ntinye ha n'ime ihe mgbakwunye nri, nri na-arụ ọrụ, na ngwaahịa ọgwụ nwere ike inye ohere ọhụrụ maka ijikwa mmetụta ha bara uru na ahụike mmadụ.

Ntụaka:
Hou, DX, Ose, T., Lin, S., Harzoro, K., Imamura, I., Kubo, Y., Uto, T., Terahara, N., Yoshimoto, M. (2003).Anthocyanidins na-ebute apoptosis na mkpụrụ ndụ leukemia promyelocytic mmadụ: mmekọrịta-mmekọrịta ọrụ na usoro metụtara.Akwụkwọ akụkọ International nke Oncology, 23 (3), 705-712.
Wang, LS, Stoner, GD (2008).Anthocyanins na ọrụ ha na mgbochi ọrịa cancer.Akwụkwọ ozi ọrịa kansa, 269 (2), 281-290.
Ọ, J., Giusti, MM (2010).Anthocyanins: Ndị agba eke nwere ihe na-akwalite ahụike.Nyocha kwa afọ nke Sayensị nri na teknụzụ, 1, 163-187.
Wallace, TC, Giusti, MM (2015).Anthocyanins.Ọganihu na Nri, 6(5), 620-622.
Pojer, E., Mattivi, F., Johnson, D., Stockley, CS (2013).Okwu maka oriri Anthocyanin iji kwalite ahụike mmadụ: Nyochaa.Nlebanya zuru oke na sayensị nri na nchekwa nri, 12(5), 483-508.