Dị ka afọ anụ ahụ, enwere mbelata ịrụ ọrụ physilogic. Mgbanwe ndị a na-emetụta ma ọ bụrụ na ịchọ mma (nke usoro ọdịnala) na oxinganic. Botanicals na-enye uru dịgasị iche iche iji luso ụfọdụ ihe ịrịba ama nke ịka nká. N'ebe a, anyị na-enyocha ịhọrọ botanicals na ihe akaebe sayensị n'azụ nkwupụta mgbochi ha. Botanicals nwere ike inye mgbochi mgbochi, antioxidant, moisturizi, uv-echebe, na mmetụta ndị ọzọ. Edepụtara ọtụtụ botanicals dị ka ihe eji eme na ihe ịchọ mma na ịchọ mma a ma ama, mana ọ bụ naanị nhọrọ nhọrọ a na-atụle ebe a. A họọrọ ndị a dabere na data sayensị, mmasị onwe onye nke ndị dere ya, na nke ndị a na-eji "ewu ewu" nke ngwaahịa ịchọ mma dị ugbu a. The botanicals enyochagharị ebe a gụnyere mmanụ argan, mmanụ akingụ, feverfew, tii, Marigold, pọmigranet, na somegranate, na somegranate na somegrate, na somegranate na somegrate, na somegranate.
Keywords: Botanical; na-eme ka a na-amụ; mmanụ aran; mmanụ aki oyibo; iyi; feverfew; tii akwụkwọ ndụ akwụkwọ ndụ; marigold; pomegranate; soy
3.1. Mmanụ Ala
3.1.1. Akụkọ ihe mere eme, ojiji, na-ekwu
Mmanụ arganga na-egbu egbu na Morocco ma emepụta site na mkpụrụ nke Argan sponosa l. O nwere ọtụtụ ọdịnala na-eji ya na nri, na-elebara ọrịa na ntutu na ntutu.
3.1.2. Ihe mejupụtara na usoro nke ihe
Mmanụ arganga nwere abụba 80% na-enwe abụba na 20% afọ juru eju ma nwee polyphenols, tolols, squalene, na mmanya na-aba n'anya.
3.1.3. Ihe akaebe sayensi
A na-eji mmanụ arganga na Morocco iji belata fatụ ihu ihu, mana a ghọtara sayensị maka nkwuputa a. N'ime ọmụmụ òké, Argan mmanụ gbochiri Tyrosinase na Dootomerase Tautomerase okwu na B16 Mintanoma mkpụrụ ndụ, na-ebute na mbelata nke melanin ọdịnaya. Nke a na-egosi na mmanu ara nwere ike ịbụ onye nwere ike na Melanin Bisynthesis, ma na-enweghị nchịkwa nchịkwa (RTC) na isiokwu mmadụ iji nyochaa hypothesis a.
Obere RTC nke 60 -nopausails tụrụ aro ka oriri kwa ụbọchị na / ma ọ bụ ngwa ngwa nke anụ ahụ), na-agbanwe agbanwe nke anụ ahụ) paramespity na mbelata nke ọma (rrt) (a Ntinye aka na-enwekarị njikọ na enweghị agba). Ndị otu a na-agbanyeghị na ha na-eri ma ọ bụ mmanụ olive ma ọ bụ mmanụ ara. Otu abụọ a na-etinye mail ara gaa na aka ekpe. Ewere ya site n'aka nri na aka ekpe. A na-ahụ ndozi na otu a na-ahụ na ya abụọ na nkwojiaka ebe a na-etinye mmanụ a na-etinye na Mmanụ ARgan naanị ndị otu na-eri mmanụ na-erite nnukwuwanye na-enwewanye ndụ [31]. Egosiputara nke a na mmụba antioxidant na mpaghara aran mmanụ atụnyere mmanụ oliv. Ọ bụ hypothesized na nke a nwere ike ịbụ n'ihi vitamin E na ọdịnaya na-aghọ acid, nke a maara antioxidants.
3.2. Mmanụ aki oyibo
3.2.1. Akụkọ ihe mere eme, ojiji, na-ekwu
A na-enweta mmanụ aki oyibo site na mkpụrụ osisi a mịrị amị nke Cocofera ma nwee ọtụtụ ihe, ma akụkọ ihe mere eme ma ugbu a. A na-arụ ọrụ ya dị ka ihe isi ísì ụtọ, anụ ahụ, na onye na-ahụ maka ntutu isi, na n'ọtụtụ ngwaahịa ịchọ mma. Mgbe mmanụ aki oyibo nwere ọtụtụ usoro, gụnyere acid acid, mmanụ acdrogenated mmanụ, anyị ga-atụle nkwupụta nyocha metụtara mmanụ na-amaghị nwoke (VCO), nke a kwadebere na-enweghị okpomọkụ.
Ejirila mmanụ aki oyibo nke anụ ahụ ma ọ nwere ike ịba uru na ọgwụgwọ nke ahịhịa eropitis na ihe ndị nwere ike ịmịkọrọ ahịhịa na ndị ọrịa. E gosipụtala mmanụ aki oyibo nke na-agbada na S. Augus na-achị nke ndị okenye nwere Atopic Dermatitis na RTC nke kpuru ìsì abụọ.
3.2.2. Ihe mejupụtara na usoro nke ihe
A na-eme mmanụ aki oyibo nke 90-95% acid, myristic acid, caprylic acid, na palmic acid). Nke a dị iche na ọtụtụ mmanụ mkpụrụ osisi / mkpụrụ osisi mkpụrụ osisi, nke na-abụkarị abụba na-enweghị atụ. A na-etinyekarị ya nke ọma na-arụ ọrụ iji mee ka anụ ahụ dị ka ihe na-acha odo odo site na ire ọkụ akọrọ na-eme ka oghere dị n'etiti ha.
3.2.3. Ihe akaebe sayensi
Mmanụ aki oyibo nwere ike ime ka akpịrị akpọ nkụ na-aga. Pasent iri isii na abụọ nke abụba na VCO dị ogologo na 92% jupụtara, nke na-enye ohere ka ọ bụrụ ihe dị ukwuu karịa mmanụ olive. The triglycerides na mmiri colonut na-agbaji site na lipases na akpụkpọ ahụ nkịtị flora na glycerin na abụba acids. Glycerin bụ ihe na-eme ka mmiri dị ike, nke na-adọta mmiri na corneal oyi akwa nke epidermis sitere na gburugburu ebe obibi na-adịghị mma. Abụọ abụba na Vco nwere ọdịnaya ahịhịa acid dị ala, nke dị mkpa ebe ọ bụ na acid acid nwere ike iwe iwe na anụ ahụ. Mmanụ aki oyibo dị elu karịa ka mmanụ a na-agbadata tiewl n'ime ndị ọrịa na-arịa ọrịa topopic na ebe nchekwa dị ka mmanụ mineral na-emeso Xerosis.
Lauric acid, precursor to Kolaraur na akụrụngwa dị mkpa nke VCO, nwere ike ịnwe akụrụngwa mgbochi, nwee ike doo anya na mmetụta nke VCO. Vco nwere ọkwa dị elu nke ferulic acid (ma phenolic acid), na nnukwu ọkwa nke phenilic a na-ejikọtara ya na ike antioxidant na-abawanye. Phenalic acid dị irè megide mmebi iwu na-akpata UV. Agbanyeghị, n'agbanyeghị na-ekwu na mmanụ aki oyibo nwere ike rụọ ọrụ dị ka anwụ na-acha, na-eme ka ọmụmụ vitro na-atụ aro na ọ na-enye obere ihe na-enweghị nsogbu UV-na-egbochi.
Na mgbakwunye na moisturizing na mmetụta antioxidant, ụdị anụmanụ na-egosi na vco nwere ike ibelata ọnya oge. E nwere ọkwa dị ukwuu nke pepsin-soluble clangen (dị elu collagen cross-njikọ) na vco-na-agwọ ọrịa vco-agwọ ma e jiri ya tụnyere njikwa. Ihe mere eme ihe mere eme gosipụtara mmụba nke na-akpata oke ọkụkọ na nevovasclaslization na ọnya ndị a. Nnyocha ndị ọzọ dị mkpa iji hụ ma ngwa ngwa nke Vco nwere ike ịbawanye ọkwa na-agbaji na anụ ahụ na-agbagha.
3.3. Akwa
3.3.1. Akụkọ ihe mere eme, iji, na-ekwu
A na-akọ ugbo elu nke saffron ike nke ukwuu nke Saffan Sativus L. Saffron n'ọtụtụ mba, ọ na-akọ na ọtụtụ mba. Ọrịa, ọrịa, ọrịa imeju, na ọtụtụ ndị ọzọ.
3.3.2. Ihe mejupụtara na usoro nke ihe
Crocin na-ahụ maka agba saffron. A na-ahụkwa crocin na mkpụrụ osisi nke ogige jasminoides ellis. A na-eke ya dị ka carotenoid glycoside.
3.3.3. Ihe akaebe sayensi
Crocin nwere mmetụta antioxidant na-egbochi, na-echebe squalene megide mkpara UV-na-eme ka ndị na-eme ka ọ bụrụ mwepụta nke ogbugbo mkpali. E gosipụtara mmetụta antioxidant na vitro na-eme ka a na-ahụ maka vitamin C. na-egbochi ngosipụta nke ọtụtụ ndị na-emepụta ihe ubi na-egbochi Il-8, tnf-α, il-1α, na LTB4. Ọ na-ebelata ngosipụta nke ọtụtụ mkpụrụ ndụ mkpụrụ ndụ nf-κmba. Na ọmụmụ ihe site na ijikọ fibroblasts mmadụ, crocin belatara uv - na-eme ka ngosipụta nke contix matrix na Senesces Prenotpes mgbe uv radieshon. Ọ na-ebelata mmepụta ros ma belata apoptosis. E gosipụtara Crocin na-egbochi Erk / Maapụ / NF-κb / Stats Askwụ na Cells of Hacat. Ọ bụ ezie na crocin nwere ikike dị ka ịchọ mma na-akawanye ọgụ, onyinye a bụ Lago. Ojiji nke nanosstriktiption Lipid chụpụrụ maka ọrụ nchịkwa na-enyocha ya na nsonaazụ na-akụzi. Iji chọpụta mmetụta nke crocin na vivo, ụdị anụmanụ ndị ọzọ na-enweghị usoro ọgwụgwọ na-enweghị mkpa.
3.4. Feverfew
3.4.1. Akụkọ ihe mere eme, iji, na-ekwu
Freverfew, tanactum parthenium, bụ ogwu perennial nke ejirila maka ọtụtụ ebumnuche na ọgwụ ndị mmadụ.
3.4.2. Ihe mejupụtara na usoro nke ihe
Freverfew nwere parthenolide, a na-ahụ maka nri sesquiterpene, nke nwere ike ịzụrụ ụfọdụ ihe mgbochi mkpali na-akpata, site na mgbochi nke NF-κB. Ihe mgbochi a nke NF-κB dị ka ihe na - enweghị atụ na mmetụta antioxidant nke etiti. Parthenolide egosiputala mmetụta anticancrer megide ọrịa kansa UvB na ime megide mkpụrụ ndụ melanoma na vitroma. O bu ihe nwute, akuku aka nwekwara ike ime ka mmeghachi omume nfụka, onu okuko, na nfụkasị nfụka anụ ahụ. N'ihi nchegbu ndị a, a na-ewepụ ya ugbu a tupu etinye ya na ngwaahịa ịchọ mma.
3.4.3. Ihe akaebe sayensi
N'ihi nsogbu ndị nwere ike iji aka ya rụọ ọrụ, ụfọdụ ngwaahịa ịchọ mma nke nwere feverfew na-eji ụgbọ mmiri miri emi (PD-feverfew), nke na-ekwu na ha enweghị ike inwe uche. PD-feverfew nwere ike ịkwalite ọrụ ndozi DNA na anụ ahụ, enwere ike imebi ọgwụ DNA. N'ime ọmụmụ ọgwụ vitro, PD-feverfew atnueted UV-mepụtara hydrogen peroxide guzobere ma belata ntọhapụ cytokine. O gosipụtara mmetụta ndị na - adịghị ike antioxidant karịa onye ntụle, vitamin C, ma belata UV-na-akpata UV-baterade na-akpata erythema na isiokwu RTC.
3.5. Green tii
3.5.1. Akụkọ ihe mere eme, iji, na-ekwu
A na-eri tea akwụkwọ ndụ akwụkwọ ndụ maka uru ahụike ya na China ruo ọtụtụ narị afọ. N'ihi mmetụta ọgwụ ọjọọ ya, enwere mmasị na mmepe nke kwụsiri ike, bioayaagrable.
3.5.2. Ihe mejupụtara na usoro nke ihe
Mpempe akwụkwọ ndụ akwụkwọ ndụ, site na Camellia mmehie, nwere ọtụtụ ebe obibi na-enwe ike ịka nkà, gụnyere caffeine, vitamin, na polyphenols. Isi polyphenols na tii akwụkwọ ndụ akwụkwọ ndụ, Epigalcatechin (ECG), na Epigallocatechin-3-EGCG). Epigboloocatechatechin-3-velate nwere antioxidant, photoprotutictivec, immunomoduvatory, mgbochi mgbangaogenic, na mgbochi mkpanaka. Green tii nwekwara nnukwu flavonol glycoside Kaempfer, nke na-etinye nke ọma na anụ ahụ mgbe ekwentị.
3.5.3. Ihe akaebe sayensi
Mkpụrụ osisi tii na-acha akwụkwọ ndụ na-ebelata mmepụta intacellular ros na vitro ma belata necrosis na-emebi emebi. Epigboloocatechatechin-3-green poatenol) na-acha akwụkwọ ndụ tii na-egbochi peroxide, na-ebelata phosphorylation nke mapk, ma belata mbufe site na ịme ngwụsị nke NF-κB. Iji igwe ojii dị afọ iri atọ na anọ, anụ ahụ na-acha ọcha ma ọ bụ nke na-acha akwụkwọ ndụ na-egosipụta njikọta nke Langerhan (mkpụrụ ndụ Antigen na-ahụ maka ịbelata ihe mgbochi na anụ ahụ) mgbe UV ọkụ ọkụ.
N'ime usoro òké, ngwa ngwa nke tii tii tii tupu ntupụ UV mere ka e belata, belata akpụkpọ ahụ na -eche leukocytes, ma belata nje mgoclokoxdase. Ọ nwekwara ike igbochi 5-wedata.
Imirikiti ọmụmụ gbasara ndị mmadụ na-ekwupụtala uru ndị dị na ngwa nke tii. Ngwa ngwa nke tea emulsion na-egbochi 5-α-wedata ma dugara na mbelata na microcmedone nha na microtomedonal iro. N'ime obere oge izu isii nke mmadụ, a na-enwe ude nwere obere ihe na-enweghị isi 1 α (HIFF), na-egosipụta ike iji gbochie ndị telivictional. N'ime ọmụmụ ihe abụọ, ma ọ bụ akwụkwọ ndụ akwụkwọ ndụ, tii tii, ma ọ bụ ụgbọ mmiri etinyere na steepụ nke ndị ọrụ afọ ofufo ruru eru. Akpụkpọ ahụ na-agbaghasịsịrị na 2 × m micthema erythema dose (med) nke anyanwụ-ọma. Biopsies akpụkpọ anụ sitere na saịtị ndị a gosipụtara na ngwa nke akwụkwọ ndụ akwụkwọ ndụ ma ọ bụ wepụ tii tii ma ọ bụ nke na-acha ọcha nwere ike belata mbelata nke mkpụrụ ndụ Langerhans, dabere na CD1A postality. E nwekwara mgbochi nke UV-na-enye ndị na-emebi ọpụpụ DNA, dị ka egosiri site na mbenkabere ọkwa nke 8-ohdg. N'otu nnyocha dị iche, a na-akpachapụghị anya ndị ọrụ afọ iri 90, a na-emegharị ndị ọrụ afọ atọ: Ọ dịghị ọgwụgwọ, tea tiiet, ma ọ bụ ọcha ọcha tii. Otu ọ bụla ka a na-abanye na ọkwa dị iche iche nke UV radieshon UV. Achọtara ihe nchebe anyanwụ nke VIVO n'anya dị ka SPF 1.
3.6. Mariagold
3.6.1. Akụkọ ihe mere eme, iji, na-ekwu
Marigold, calendula ndị nnọchi anya, bụ ahịhịa ahịhịa dị egwu na enwere ike ịmịpụta ọgwụgwọ. Ejiri ya na ọgwụ ndị mmadụ na Europe na United States dị ka ọgwụ maka ọkụ, ọnya, na rashes. Marigold egosila mmetụta anticancer mmetụta na Murnelsdị ụdị nke ọrịa kansa na-abụghị melanoma.
3.6.2. Ihe mejupụtara na usoro nke ihe
Isi kemịkalụ nke mariids, terpenoids, terpenoids, free na-akwụghị ụgwọ na-enweghị atụ, phenilioid acid, flavonoids, na ogige ndị ọzọ. Ọ bụ ezie na otu nnyocha gosipụtara na ngwa ngwa nke marigold nwere ike belata ogo na ihe mgbu nke radieshon na-anata enweghị oke ọ bụla ma e jiri ya tụnyere itinye ya na ngwa nke olulu mmiri.
3.6.3. Ihe akaebe sayensi
Marigold nwere mmetụta na-ahụ maka cytotoxic na-ahụ maka mkpụrụ ndụ kansa mmadụ na citro ụmụ mmadụ. Ke dị iche na ọmụmụ Vicro, ude nwere calendula mmanụ site na uv spectroprootometric ma chọpụta na ị nwere nnabata nke 290-320 nm; Emere nke a ka ọ pụta na ngwa nke ude a nyere nchekwa n'anya. Ọ dị mkpa iburu n'uche na nke a abụghị ihe na Vivo na-agbakọ opekempe erythema dose na ndị ọrụ afọ ofufo mmadụ na ọ ga-abụ na nke a ga-atụgharị na ọnwụnwa na-arụ ụlọ ọgwụ.
Na ihe nlereanya vivo muterate, marigold mpu gosipụtara mmetụta antioxidant siri ike mgbe ekpughere UV. N'ụlọ ọmụmụ dị iche, metụtara oke ọdịba, ntinye akwụkwọ calendula dị mkpa mbelata nke catalahyde (ihe ngosi nke catalase, glutathoone, na ascorxic acid na anụahụ.
N'ime ọmụmụ mmadụ asatọ n'izu asatọ nke otu, ngwa Calendula na cheeks na-abawanye akpụkpọ ahụ mana ọ nweghị mmetụta ọ bụla mmetụta na-enwe mmetụta dị ukwuu na-enwe.
Ikike ime ihe nwere ike iji Marigold na Maritics na Marigold bụ ihe a maara nke ihe na-akpata nfụkasị anụ ahụ, dị ka ọtụtụ ndị ọzọ so na ezinụlọ Croptati.
3.7. Pomegranate
3.7.1. Akụkọ ihe mere eme, iji, na-ekwu
Pomegranate, Punkica Granatum, nwere antioxidant nwere ike ma ejiri ọtụtụ ngwaahịa dị ka ihe dị mkpa. Ọdịnaya nke ọgwụ ya dị elu na-eme ka ọ bụrụ ihe nwere ike ịdị ụtọ na usoro ịchọ mma.
3.7.2. Ihe mejupụtara na usoro nke ihe
Ihe ndị metụtara akụ na ụba nke pọmigranet bụ tannins, anmocyanins, ascorbic acid, niperidine alkaloids. Enwere ike wepụta ihe ndị dị ndụ ndị a na ihe ọ juiceụ juiceụ, mkpụrụ, bee, ogbugbo, ụgbụ, ma ọ bụ azuokokoosisi pọmigranet. A na-eche na ụfọdụ n'ime ihe ndị a, a na-ahụ ọgwụ mgbochi, mgbochi mkpali, mgbochi microbia, antioxidant, na ihe ndị na-eme. Ọzọkwa, pọmigranet bụ isi iyi nke polyphenols. Ellegic acid, akụrụngwa nke mkpụrụ pọmigranet, nwere ike ibelata ezì anụ ezi. N'ihi ịbụ onye na-ekwe nkwa na-ekwe nkwa, ọtụtụ ọmụmụ arụpụtala usoro iji mee ka anụ ahụ dịkwuo elu maka iji tood.
3.7.3. Ihe akaebe sayensi
Mkpụrụ osisi pọmigranet na-echebe fibroblasts mmadụ, na vitro, site na ọnwụ na-akpata UV. Eleghị anya maka ịgbasa nke NF-κb, DownRegurulation nke profaptotic Caspace-3, ma mụbara DNA. Ọ na-egosi na antimo na-akwalite mmetụta na vitro ma na-egbochi ngbanwe uvb-na-akpata nf-κb na ụzọ maapụ. A na-eme ka ngwa nke pọmigranet nke pomegranate na-amịpụta coox-2 na anụ ahụ na-egbu egbu, na-ebute na nsonaazụ mgbochi na-akpata mkpali. Ọ bụ ezie na mgbe a na-echekarị Aclegic acid ka ọ bụrụ akụkụ nke pọmigranet, ihe nlereanya gosipụtara dị elu na-egbochi ọrịa na-egbochi ya na mkpụrụ osisi pọmgogic acid. Ngwa ngwa nke microgranion wepụ pọmigranet site na iji ihe na-acha odo odo (na-egosi mbelata nke ọma) ma jiri ya tụnyere nke Erythema tụnyere.
3.8. Soy
3.8.1. Akụkọ ihe mere eme, iji, na-ekwu
Soybeans bụ nri protein nwere nri na-eme nri nwere ike ịnwe mmetụta mgbochi na-eme. Karịsịa, soybeans dị elu na Isoflavones, nke nwere ike ịnwe anticarcinogenic mmetụta na-eme ihe n'ihi ihe owuwu. Ihe ndị dị egwu a na-eme dị ka ihe dị ka nwere ike ịlụ ọgụ ụfọdụ na mmetụta nke menopause na akpụkpọ ahụ.
3.8.2. Ihe mejupụtara na usoro nke ihe
Soy, site na Glycine Maxi, dị elu na protein ma nwee isoflavones, gụnyere Glycitin, na-agagharị, dayizein, na Genestein. Isoflavones ndị a, nke a na-akpọkwa phytostrogens, nwere ike ịnwe nsonaazụ estrogenic na ụmụ mmadụ.
3.8.3. Ihe akaebe sayensi
Soybeans nwere ọtụtụ Isoflavones nwere ike ịbawanye uru. N'etiti biologic mmetụta ndị ọzọ, Glycitein gosipụtara mmetụta antioxidant. Dermal Filroblasts na-emeso Glycitiin gosipụtara ụba nke mkpụrụ ndụ na Mbugharị, ụba njikọ nke ụdị collagen m na III, ma belata mmp-1. N'ime ọmụmụ ihe dị iche, e wepụrụ sọy na haematococcus e wepụ (okooko osisi algae na-ebutekwa na antioxidants), nke a na-eweda MMP-1 Mrna na protein. Daidzein, soy aeySoflavone, egosipụtala ihe mgbochi na-egbochi ya, anụ ahụ na-efegharị, na nsonaazụ nke hydrating. Diadzein nwere ike rụọ ọrụ site na-arụ ọrụ estrogen-Β n'ime anụ ahụ antioxidants na-ebute ihe na-eduga Keratinocyte ike na Mbugharị. Sooflavonoid na-abawanye collagen na elastin ma belata MMPS na ọdịbendị cell.
Ọzọ na Vivo mutarise na-egosi mbelata UVB-Gid's na-akpata ogo mkpụrụ ndụ epidermal na mkpụrụ ndụ mgbe itinye akwụkwọ nke ISoFlavone Excount. Na omumu ndi pilot nke umu nwanyi iri ato, ochichi nke isoflavone nke bu ihe ndi ozo buliri elu ma nwekwuo site na birmal coldies na ebe ndi mmadu chebere. N'ime ọmụmụ ihe dị iche, soysoflavones gbochiri ọnwụ Karatinocyte na-emebi emebi ma belata ntu, ọkpụrụkpụ epidermal, na erythema na akpụkpọ òké uv-ekpu.
Onye na-eme ka mkpụrụ okwu atọ dị afọ iri atọ gbara afọ iri anọ na ise ruo iri anọ na anọ-55 jiri usoro ntinye aka nke Esrogen na Generisein (SoySoflavone) na anụ ahụ maka izu iri abụọ na anọ. Ọ bụ ezie na otu ndị otu ahụ na-etinye estrogen na akpụkpọ ahụ nwere nsonaazụ kachasị elu, otu abụọ gosipụtara ụdị m na III ihu na-agbaji na biveauricular akpụkpọ. Soy Oligopeptides nwere ike belata inkex akpụkpọ na Uvb-ekpughere ya) ma belata sel na cyryclobusene cellking na uvb-idọrọ ya. A na-achịkwa ụgbọ ala nke na-eme ihe abụọ na-eme ihe na-egbu egbu na-enwe ọgwụ na-agagharị na-agafe agafe na-agafe agafe na-agafe agafe na-agafe agafe, na-acha uhie uhie, ụdị akpụkpọ ahụ, na ụda akpụkpọ ahụ ma e jiri ya tụnyere ụda akpụkpọ ahụ. Ihe ndị a na-eme, ihe ndị a nwere ike inye ihe ndị na-akpata ọgwụ mgbochi na-akawanye njọ, ma ọ ga-esikwu ọnwụnwa na-ahụ maka ụlọ ọgwụ na-arụ ọrụ nke ọma iji gosipụta abamuru ya.
4. Mkparịta ụka
Ngwa ahịa Botanical, gụnyere ndị a na-atụle ebe a, nwee ike ịka nká na-akawanye nká. Usoro boranics na-eme nke na-eme nke ọma gụnyere ihe dị oke egwu nwere ike itinye aka na-enweghị atụ nwere ike etinyere antioxidants. Offọdụ n'ime ihe ndị a mmetụta dị obi umeala ma e jiri ya tụnyere ọgwụ, mana nke a anaghị eweda uru ha nwere mgbe ejikọtara ya na usoro anwụ na-atọ ụtọ na ọgwụgwọ kwesịrị ekwesị nke ọnọdụ anụ ahụ.
Ọzọkwa, botanicals na-enye ihe ndị ọzọ na-arụ ọrụ nke ọma maka ndị ọrịa na-ahọrọ iji naanị "ihe" dị na akpụkpọ ha. Ọ bụ ezie na a hụrụ ihe ndị a n'okike, ọ dị mkpa nrụgide nke ndị ọrịa na nke a apụtaghị na ihe ndị a na-emetụta ihe ndị a na-enwe boronical na-eme ka ọ bụrụ ihe nwere ike ịkpata nfụkasị.
Dịka ngwaahịa ngwaahịa ịchọ mma anaghị achọ ịrụ ọrụ nke ọma, ọ na-esikarị ike ịchọpụta ma ekwuru ya na-eme mkpọtụ bụ eziokwu. Otutu n'ime osisi botanicals edepụtara ebe a, nwere ike ịka nkà na-enwe nsogbu, mana ọ dị ka ọnwụnwa na-eme ka ọ dị mma. Ọ bụ ezie na o siri ike ịkọ ihe ndị ọrịa na ndị na-azụ ahịa n'ọdịnihu, ọ ga-eme ka ọtụtụ ihe na-elekọta ndị a, ma ọ bụrụ na ha anọgide na-enwe ọtụtụ usoro nlekọta anụ ahụ oge niile, na-enye ọtụtụ uru na ahụike. Maka ọtụtụ ndị ọrụ Botanical ndị a, ka enwere ike inweta mmetụta dị ukwuu site na ike ihe akaebe nke ihe omume ndu ha, site na Standard Biacter na-eme ka a na-eme ihe mgbaru ọsọ ahụ na-ahụ maka ịnwale ule.
Oge post: Mee-11-2023
