Okwu mmalite:
Aghọtala ahịhịa ogwu mmiri ara ehi, nke a maara nke ọma dị ka Silybum marianum, maka ihe nwere ike ịgwọ ya kemgbe ọtụtụ narị afọ. A na-ejikarị ọgwụ ọdịnala eme ihe, thistle mmiri ara ehi na-enwetazi nlebara anya dị ukwuu na mpaghara sayensị. Site n'ịbanye n'ime usoro nyocha dị ugbu a, blọọgụ a zuru oke chọrọ ịchọpụta uru ahụike dabere na sayensị nke ewepụtara na ogwu ogwu.
I. Ịghọta ihe mejupụtara thistle mmiri ara ehi: Silymarin: Ngwakọta kpakpando
Ahịhịa mmiri ara ehi (Silybum marianum) bụ osisi ifuru nke sitere na mpaghara Mediterranean ma ejirila ya mee ihe kemgbe ọtụtụ narị afọ dị ka ọgwụgwọ ahịhịa ọdịnala. Otu n'ime ihe ndị na-arụsi ọrụ ike na-achọta na thistle mmiri ara ehi bụ silymarin, ngwakọta dị mgbagwoju anya nke flavonolignans gụnyere.silybin, silydianin na silychristin. Silymarin na-etinyekarị uche na mkpụrụ nke ahịhịa ogwu mmiri ara ehi ma na-ahụ maka ọtụtụ uru ahụike ya.
Enwere ike ịnweta antioxidant:
A na-amata ọrụ Silymarin dị ka ihe antioxidant siri ike. Ọ na-arụ ọrụ mmetụta antioxidant ya site n'iwepụ radicals na-emerụ emerụ, ụmụ irighiri ihe nwere ike ibute mmebi oxidative na sel. Free radicals bụ ihe sitere na usoro dị iche iche na ahụ, gụnyere metabolism na ikpughe na nsị gburugburu ebe obibi.
Nnyocha egosila na silymarin nwere ike ịbọ ọbọ ozugbo wee kwalite ọrụ nke enzymes antioxidant endogenous, dị ka superoxide dismutase (SOD) na glutathione peroxidase (GPx). Site na igbochi mmepụta ụdị oxygen na-emeghachi omume na ibelata nrụgide oxidative, silymarin na-enyere aka chebe mkpụrụ ndụ pụọ na mmebi ma na-akwalite ahụ ike cellular n'ozuzu ya.
Mmetụta mgbochi mkpali:
Na mgbakwunye na akụrụngwa antioxidant ya, silymarin egosipụtakwala mmetụta mgbochi mkpali pụtara ìhè. A na-ejikọta mbufụt na-adịghị ala ala na ọnọdụ ahụike dị iche iche, gụnyere ọrịa imeju, ọrịa shuga, ọrịa obi, na ụfọdụ ụdị ọrịa cancer. Njirimara mgbochi mkpali nke Silymarin na-eme ka ọ bụrụ onye na-achọ ọgwụgwọ na-adọrọ mmasị maka ijikwa ọnọdụ ndị a na ịkwalite ọdịmma zuru oke.
E gosipụtara Silymarin ka ọ gbochie okwu nke ndị mgbasa ozi na-eme ka ọ bụrụ onye na-emepụta ihe, dị ka tumor necrosis factor-alpha (TNF-α), interleukin-6 (IL-6), na ihe nuklia-kappa B (NF-κB). Site n'ịgbanwe ihe ndị a na-akpasu iwe, silymarin na-enyere aka belata mbufụt ma belata mmebi anụ ahụ.
Ọzọkwa, mmetụta mgbochi mkpali nke silymarin na-agbatị na mmetụta ya na nrụgide oxidative. Ọrịa na-adịghị ala ala na-agakarị aka na nrụgide oxidative na-abawanye, yana ọrụ antioxidant silymarin na-enyere aka belata mbufụt na-ebute mmebi oxidative.
Ngwa ọgwụgwọ:
Njirimara antioxidant na mgbochi mkpali nke silymarin na-enye ngwa ọgwụgwọ nwere ike na ọnọdụ ahụike dị iche iche:
Ahụike imeju: Silymarin bụ onye ama ama maka mmetụta hepatoprotective ya. Ọ nwere ike ichekwa mkpụrụ ndụ imeju pụọ na mmebi nke nsị, nrụgide oxidative, na mbufụt kpatara. Nnyocha na-egosi na silymarin nwere ike inye aka melite ọrụ imeju, kwalite imeju imeju, na ibelata ọrịa imeju dị ka ịba ọcha n'anya, ọrịa imeju na-agba abụba, na cirrhosis.
Nlekọta ọrịa shuga:
Silymarin egosila mmetụta dị mma n'ịchịkwa ọrịa shuga site na imeziwanye mmetụta insulin na ibelata ọkwa shuga dị n'ọbara. Na mgbakwunye, ọ nwere ike inye aka chebe mkpụrụ ndụ beta nke pancreatic, nke na-ahụ maka mmepụta insulin, site na mmebi oxidative na usoro mkpali.
Ahụike obi:
Njirimara antioxidant na mgbochi mkpali nke silymarin nwere ike ịba uru maka idobe ahụike obi. Site na ibelata nrụgide oxidative na mbufụt, silymarin nwere ike inye aka gbochie atherosclerosis, belata ọbara mgbali, ma melite profaịlụ lipid.
Mgbochi Ọrịa Cancer:
Mmetụta antioxidant siri ike na mgbochi mkpali nke silymarin nwere ike itinye aka na ikike ya dị ka onye na-egbochi ọrịa kansa. Nnyocha e mere egosiwo na silymarin nwere ike ịkpaghasị mmụba mkpụrụ ndụ kansa, mee ka apoptosis (mkpa mkpụrụ ndụ emebere) n'ime mkpụrụ ndụ kansa, ma gbochie uto tumor n'ọtụtụ ụdị ọrịa cancer, gụnyere ara, prostate, na cancer colorectal.
N'ikpeazụ, silymarin, ngwakọta kpakpando a chọtara na ogwu ogwu, na-enye ọtụtụ uru ahụike nwere ike ime. Njirimara antioxidant ya na-echebe mkpụrụ ndụ site na mmebi oxidative, ebe mmetụta mgbochi ya na-enyere aka belata mbufụt na nsogbu ndị metụtara ya. Nnyocha ọzọ dị mkpa iji ghọta nke ọma usoro nke ime ihe na ngwa ọgwụgwọ nke silymarin, ma ihe àmà ndị dị ugbu a na-egosi ọrụ ya na-ekwe nkwa n'ịkwalite ọdịmma zuru oke na igbochi ọnọdụ ahụike dị iche iche.
II. Ikpughe uru na-ekwe nkwa nke thistle mmiri ara ehi:
1. Ahụike imeju na nsị:
Ahịhịa mmiri ara ehi nwere ogologo akụkọ ihe mere eme iji kwalite ahụike imeju na ịkwado usoro nsị. N'ime narị afọ ndị gafeworonụ, a matala ya maka njirimara hepatoprotective ya na ikike ya inye aka na mmụgharị mkpụrụ ndụ imeju.
Nnyocha sayensị ewepụtala ihe akaebe iji kwado ọdịnala ọdịnala nke thistle mmiri ara ehi na ahụike imeju. Silymarin, bụ isi na-arụsi ọrụ ike na thistle mmiri ara ehi, egosila na ọ nwere antioxidant na mmetụta mgbochi mkpali, nke nwere ike inye aka chebe mkpụrụ ndụ imeju site na mmebi nke nsị na free radicals kpatara. Silymarin na-akpalikwa ịmaliteghachi mkpụrụ ndụ imeju, na-enyere aka n'ịrụzi anụ ahụ imeju.
Ọzọkwa, a chọpụtala thistle mmiri ara ehi na-eme ka usoro nsị imeju dịkwuo mma. Ọ na-akwado ọrụ nke enzymes na-etinye aka na Phase I na Phase II ụzọ imeju imeju, nke na-enyere ahụ aka iwepụ nsị na ihe ndị na-emerụ ahụ nke ọma. Site n'ịkwalite nsị nke imeju, thistle mmiri ara ehi nwere ike inye aka gbochie nchịkọta nsị ma belata ihe ize ndụ nke imebi imeju.
2. Ọrịa imeju: Cirrhosis na ịba ọcha n'anya:
Cirrhosis na ịba ọcha n'anya bụ ọnọdụ imeju na-adịghị ala ala nke nwere ike ịkpata nnukwu nsonaazụ maka ahụike zuru oke. Ahịhịa mmiri ara ehi egosila nkwa na njikwa ọnọdụ ndị a na ịkwado ahụike imeju.
Nnyocha ụlọ ọgwụ enyochala ịdị irè nke thistle mmiri ara ehi na cirrhosis na ọgwụgwọ ịba ọcha n'anya. Nnyocha na-egosi na mgbakwunye mmiri ara ehi thistle nwere ike inye aka melite ọrụ imeju n'ime ndị nwere cirrhosis site na ibelata mbufụt, ịkwalite cell imeju imeju, na ịkwalite usoro detoxification. Ọ nwekwara ike inye aka belata mgbaàmà dịka ike ọgwụgwụ na nsogbu ndị metụtara imeju.
N'otu aka ahụ, thistle mmiri ara ehi egosipụtawo uru ndị nwere ike ime na ndị nwere ịba ọcha n'anya, gụnyere ịba ọcha n'anya. Nnyocha e mere egosiwo na ogwu mmiri ara ehi nwere ike inye aka belata mbufụt imeju, mee ka ọkwa enzyme imeju na-edozi ahụ, ma melite ahụike imeju n'ozuzu ya. Otú ọ dị, a chọrọ nyocha ọzọ iji chọpụta oge kachasị mma na oge ọgwụgwọ maka thistle mmiri ara ehi na ọnọdụ ndị a.
3. Mgbochi na ọgwụgwọ ọrịa kansa:
Nnyocha nyocha nke mbụ amụbawo ìhè na ihe mgbochi ọrịa cancer nke thistle mmiri ara ehi, na-atụ aro na ọ nwere ike ịba uru na mgbochi ọrịa cancer na ọgwụgwọ.
Achọpụtara ogige ndị na-arụ ọrụ nke thistle mmiri ara ehi, karịsịa silymarin, na-egosipụta mmetụta mgbochi ọrịa cancer na ọmụmụ ihe dị iche iche. Ha egosila ikike igbochi uto mkpụrụ ndụ kansa ma gbochie mgbasa ha (metastasis). A chọpụtakwara na Silymarin na-emegharị ụzọ mgbaàmà na-etinye aka na ọganihu nke ọrịa cancer, nwere ike ibelata ihe ize ndụ nke ịmepụta tumor.
Otú ọ dị, ọ dị mkpa iburu n'obi na ọtụtụ n'ime ọmụmụ ihe ndị a emeela na ụlọ nyocha ma ọ bụ na ụmụ anụmanụ. Nnyocha ndị ọzọ gbasara ụlọ ọgwụ dị mkpa iji guzobe ogwugwu mmiri ara ehi dị ka nhọrọ ọgwụgwọ ọrịa cancer nwere ike ime na iji chọpụta usoro ọgwụgwọ na usoro ọgwụgwọ kwesịrị ekwesị.
4. Nlekọta ọrịa shuga:
Achọpụtala ogwugwu mmiri ara ehi maka ọrụ ọ nwere n'ịkwalite njikwa shuga ọbara na nguzogide insulin, na-eme ka ọ bụrụ ọgwụgwọ mgbakwunye maka njikwa ọrịa shuga.
Nnyocha na-egosi na ogige thistle na-arụ ọrụ nke mmiri ara ehi, dị ka silymarin, nwere ike inye aka ịhazi ọkwa shuga dị n'ọbara site n'ịkwalite mmetụta insulin na ibelata nguzogide insulin. Achọpụtala Silymarin na-emeziwanye glucose metabolism, na-ebelata ọ̀tụ̀tụ̀ shuga dị n'ọbara na-ebu ọnụ, na ibelata akara nguzogide insulin na anụmanụ na ọmụmụ mmadụ.
Nchọgharị ọzọ nke ogige ndị na-arụ ọrụ n'ime thistle mmiri ara ehi, gụnyere usoro ha si eme ya, nwere ike inye nghọta na mmetụta ọ nwere ike igbochi ọrịa shuga. Ọnwụnwa ụlọ ọgwụ dị mkpa iji gosi ịdị irè nke thistle mmiri ara ehi dị ka ọgwụgwọ mgbakwunye maka njikwa ọrịa shuga yana ịchọpụta usoro ọgwụgwọ na oge ọgwụgwọ kacha mma.
5. Ahụike mgbari nri:
Ahịhịa mmiri ara ehi nwekwara ike inwe mmetụta dị mma na ahụ ike mgbari nri, kpọmkwem n'ibelata mgbari mgbaze na mgbaàmà ndị metụtara ọrịa bowel mgbakasị (IBS).
Nnyocha e mere na-egosi na ọgwụ mgbochi mkpali na antioxidant nke thistle mmiri ara ehi na-enye aka na uru ọ nwere na ọrịa mgbari nri. Site n'ibelata mbufụt na tract digestive, thistle mmiri ara ehi nwere ike inye aka belata mgbaàmà nke mgbaze, dị ka bloating, gas, na erughị ala afọ. Na mgbakwunye, ikike ya ịkwado microbiome gut dị mma nwere ike itinye aka n'ịkwalite ọrụ mgbari nri yana ibelata mgbaàmà metụtara IBS.
6. Ahịhịa mmiri ara ehi nwere ike ichekwa ọkpụkpụ gị:
Ọmụmụ ihe mbụ egosila ọrụ nwere ike ịrụ maka thistle mmiri ara ehi n'ịkwalite ahụike ọkpụkpụ. Achọpụtala Silymarin na-akpali ọkpụkpụ ọkpụkpụ ma gbochie ọkpụkpụ ọkpụkpụ na ọmụmụ anụmanụ. A chọrọ nyocha ọzọ iji chọpụta mmetụta nke ogwu ogwu mmiri ara ehi na ahụike ọkpụkpụ na ụmụ mmadụ ma chọpụta ike ya dị ka usoro ọgwụgwọ maka ọnọdụ dị ka ọkpụkpụ ọkpụkpụ.
7. Ọ nwere ike inye aka gbochie ọdịda afọ metụtara ọrụ ụbụrụ:
Nnyocha na-apụta na-egosi na ogwu ogwu mmiri ara ehi nwere ike inwe mmetụta bara uru na ahụike ụbụrụ ma nwee ike inye aka gbochie ịda mbà n'obi nke afọ. Ọmụmụ ihe mbụ egosila na mmiri ara ehi thistle wepụ nwere ike ichebe megide nrụgide oxidative ma belata mbufụt na ụbụrụ, nke bụ isi ihe ndị metụtara afọ ojuju ụbụrụ na ọrịa neurodegenerative dị ka Alzheimer's. Nnyocha ọzọ, gụnyere ule ụlọ ọgwụ, dị mkpa iji chọpụta nke ọma uru ogwu ogwu mmiri ara nwere na ahụike ụbụrụ.
8. Ọ nwere ike ịkwalite mmepụta mmiri ara ara:
Na omenala, a na-eji thistle mmiri ara ehi mee ihe dị ka galactagogue, ihe na-akwalite mmepụta nke mmiri ara ara. Ọ bụ ezie na a chọkwuru nyocha, ụfọdụ nchọpụta na-egosi na ogwu ogwu mmiri ara ehi nwere ike inye aka ịbawanye mmepụta mmiri ara ehi na ụmụ nwanyị na-enye nwa ara. Otú ọ dị, ọ dị mkpa ịkpọtụrụ onye ọkachamara ahụike tupu ị na-eji thistle mmiri ara ehi maka nzube a.
N'ikpeazụ, ogwu ogwu mmiri ara ehi na-enye ọtụtụ uru ahụike nke nyocha sayensị kwadoro. Site na ahụike imeju na mkpochapụ ruo na ọrụ ndị nwere ike na igbochi ọrịa kansa, njikwa ọrịa shuga, ahụike nri nri, na ọbụna ahụike ọkpụkpụ na ọrụ ụbụrụ, thistle mmiri ara ehi na-aga n'ihu na-abụ isiokwu nke nyocha sayensị. Agbanyeghị, nyocha ọzọ, gụnyere nnwale ụlọ ọgwụ a haziri nke ọma, dị mkpa iji guzobe usoro onunu ogwu, usoro ọgwụgwọ, yana arụmọrụ zuru oke na ọnụ ọgụgụ dị iche iche maka ngwa ahụike dị iche iche nke thistle mmiri ara ehi.
III. Ikpughe usoro dị n'azụ uru Milk Thistle:
Mgbanwe nke Enzymes na nrịbama cell:
Ahịhịa mmiri ara ehi, nke sayensị maara dị ka Silybum marianum, nwere ogige bioactive dị ka silymarin, silybin, na flavonoids ndị ọzọ na-ekere òkè dị mkpa na mmetụta bara uru ya. A mụọla ogige ndị a nke ọma maka ikike ha nwere imezi enzymes na ụzọ akara ekwentị.
Enzymes dị oké mkpa maka usoro physiological dị iche iche na ahụ, gụnyere metabolism, detoxification, na cellular homeostasis. Achọpụtala ogige thistle mmiri ara ehi na-emekọrịta ihe na ọtụtụ isi enzymes, na-ebute nsonaazụ dị mma. Dịka ọmụmaatụ, silymarin egosila mmetụta mgbochi na cytochrome P450 enzymes, nke na-etinye aka na metabolism ọgwụ, si otú a na-ebelata ihe ize ndụ nke nsị imeju na-akpata ọgwụ.
Na mgbakwunye, ogige thistle mmiri ara ehi egosila ikike ịmegharị ụzọ mgbama cell. Otu ụzọ akara ngosi ama ama nke thistle mmiri ara ehi na-emetụta bụ ụzọ kappa B (NF-κB), nke na-achịkwa okwu nke mkpụrụ ndụ ihe nketa na-etinye aka na mbufụt na nzaghachi mgbochi. E gosipụtara Silymarin ka ọ kwụsị ọrụ NF-κB, na-eduga na mbelata nke cytokines pro-inflammatory na okwu nke enzymes na-etinye aka na mbufụt, n'ikpeazụ na-ebelata mbufụt na ịnọgide na-enwe homeostasis cellular.
Ọzọkwa, a chọpụtala ogwu mmiri ara ehi na-emetụta nkwupụta na ọrụ nke enzymes ndị ọzọ dị iche iche na-etinye aka na usoro nchebe antioxidant. Enzymes ndị a gụnyere superoxide dismutase (SOD), catalase, glutathione peroxidase (GPx), na glutathione reductase. Site n'ịkwalite ọrụ nke enzymes ndị a, thistle mmiri ara ehi na-enyere aka ịlụso nrụgide oxidative ọgụ na mmetụta ọjọọ ya na ahụike cellular.
Nchedo megide nrụgide Oxidative:
Nchegbu oxidative na-eme mgbe enweghị ahaghị nhata n'etiti mmepụta ụdị oxygen na-emeghachi omume (ROS) na usoro nchebe antioxidant nke ahụ. Ọ na-etinye aka na ọtụtụ ọrịa na-adịghị ala ala yana ịka nká ngwa ngwa. Ike thistle mmiri ara ehi nwere ike igbochi nrụgide oxidative dabere na ọdịnaya ya bara ụba nke ogige antioxidant, ọkachasị silymarin.
Egosiputara Silymarin, ihe kacha enyocha nke ọma nke ogwu ogwu mmiri ara, nwere ihe ndi na-adighi ike. Ọ na-arụ ọrụ dị ka onye na-ekpochapụ radical free, na-ewepụ ROS ma na-egbochi mmebi oxidative na akụkụ cellular na ụmụ irighiri ihe, dị ka lipids, proteins, na DNA. Site n'ichebe mkpụrụ ndụ site na mmebi oxidative, thistle mmiri ara ehi na-enyere aka ịnọgide na-eguzosi ike n'ezi ihe, ọrụ, na ahụike zuru ezu.
Ọzọkwa, mmetụta antioxidant nke thistle nke mmiri ara ehi na-agbatị karịa ịchụpụ radicals n'efu. Achọpụtala Silymarin na-akpali njikọ na ọrụ nke antioxidants intracellular, gụnyere glutathione, otu n'ime ihe ndị na-eme ka ahụ dị mkpa na-eme ka ahụ ghara ịdị irè. Mmụba a na ọkwa glutathione na-eme ka usoro nchekwa cellular na-emegide nrụgide oxidative, na-ewusi mmetụta nchebe nke thistle mmiri ara ehi ike.
Na mgbakwunye na mmetụta antioxidant ya kpọmkwem, egosila thistle mmiri ara ehi na-egbochi peroxidation lipid, usoro nke nwere ike imebi akpụkpọ ahụ cell ma tinye aka na mmepe nke ọrịa dị iche iche. Site na igbochi oxidation nke lipids, thistle mmiri ara ehi na-enyere aka ịnọgide na-enwe iguzosi ike n'ezi ihe nke akpụkpọ ahụ ma na-ebelata ihe ize ndụ nke arụ ọrụ cellular.
Nkwado sistemu mgbochi:
A chọpụtakwara ogwu mmiri ara ehi maka ikike ọ nwere ịkwado na imezi usoro ahụ ji alụso ọrịa ọgụ, na-eme ka usoro ahụ si echebe onwe ya pụọ na nje na ọrịa.
Nnyocha dị iche iche na-atụ aro na ogige thistle mmiri ara ehi, karịsịa silymarin, na-egosipụta ihe na-eme ka ahụ ike. Achọpụtala Silymarin na-akpali mmepụta nke mkpụrụ ndụ na-alụso ọrịa ọgụ, dị ka lymphocytes na macrophages, nke na-arụ ọrụ dị mkpa na nzaghachi mgbochi na nchebe megide ọrịa. Ogige ndị a egosiwokwa ikike ịkwalite ọrụ nke mkpụrụ ndụ egbu egbu (NK), nke dị mkpa maka nchebe megide mkpụrụ ndụ cancer na nje.
Ọzọkwa, a na-ejikọta thistle mmiri ara ehi na mbelata nke cytokines pro-inflammatory, dị ka tumor necrosis factor-alpha (TNF-α) na interleukin-6 (IL-6). Site n'igbochi mmepụta nke cytokines pro-inflammatory, thistle mmiri ara ehi na-enyere aka ịhazi mmeghachi omume mgbochi ma gbochie oke mbufụt, na-akwalite usoro ahụ ji alụso ọrịa ọgụ kwesịrị ekwesị.
Ọzọkwa, thistle mmiri ara ehi egosipụtawo mmetụta immunomodulatory site na-emetụta ọrụ nke mkpụrụ ndụ na-alụso ọrịa ọgụ. Dịka ọmụmaatụ, a chọpụtala na ọ na-eme ka ọrụ phagocytic nke macrophages dịkwuo elu, na-eme ka ikike ha wepụ ọrịa nje. E gosikwara ogige ogwu ogwu mmiri ara ehi na-achịkwa mmepụta nke ụmụ irighiri ihe na-alụso ọrịa ọgụ, dị ka interferon-gamma (IFN-γ), nke na-arụ ọrụ dị oke mkpa na nchebe mgbochi nje na nje.
N'ozuzu, ike thistle mmiri ara ehi nwere ike gbanwee enzymes, na-emetụta ụzọ mgbaàmà cell, na-egbochi nrụgide oxidative, na ịkwado usoro ahụ ji alụso ọrịa ọgụ na-enye aka n'ọtụtụ uru dị iche iche. Ọ bụ ezie na a chọkwuru nyocha iji ghọta nke ọma usoro mgbagwoju anya dị n'okpuru mmetụta thistle mmiri ara ehi, ihe akaebe sayensị dị adị na-egosipụta ike ya dị ka onye na-ahụ maka ọgwụgwọ anụ ahụ n'ịkwalite ahụike na ọdịmma.
IV. Ịhụ na ojiji dị mma na nke ọma:
Usoro onunu ogwu na nchịkwa:
Mgbe ị na-atụle iji thistle mmiri ara ehi dị ka mgbakwunye ma ọ bụ ọgwụgwọ ahịhịa, ọ dị mkpa ịgbaso ụkpụrụ usoro onunu ogwu kwesịrị ekwesị dịka ihe akaebe sayensị na echiche ndị ọkachamara kwadoro. Usoro ọgwụgwọ akwadoro nke thistle mmiri ara ehi nwere ike ịdịgasị iche dabere n'ụdị ngwaahịa a kapịrị ọnụ, dị ka mịpụta ahaziri ahazi, capsules, ma ọ bụ tinctures.
Dabere na akwụkwọ sayensị dịnụ, usoro ọgwụgwọ a na-ahụkarị maka mmiri ara ehi thistle wepụ ahaziri ka ọ nwere 70-80% silymarin bụ ihe dịka 200-400 mg were 2 ruo ugboro atọ kwa ụbọchị. A na-atụkarị aro ka ị were ihe mgbakwunye thistle mmiri ara ehi na nri iji kwalite mmịkọ. Agbanyeghị, ọ dị oke mkpa inyocha ntuziaka labelụ a kapịrị ọnụ wee kpọtụrụ ọkachamara ahụike ma ọ bụ onye na-ahụ maka ahịhịa maka ndụmọdụ ahaziri onwe ya.
Ọ dị mma ịmara na mkpa nke onye ọ bụla na ọnọdụ ahụike nwere ike ịdịgasị iche, yana ịkpọtụrụ ọkachamara ahụike na-atụ aro mgbe niile iji chọpụta usoro ọgwụgwọ kwesịrị ekwesị maka mkpa pụrụ iche nke onye ọ bụla.
Mmetụta na mmekọrịta enwere ike:
Ọ bụ ezie na a na-ewerekarị thistle mmiri ara ehi dị mma maka ọtụtụ ndị mmadụ mgbe a na-ewere ya na doses kwesịrị ekwesị, ọ dị mkpa ka ị mara mmetụta mmetụta na mmekọrịta ndị nwere ike ibilite na oriri ya.
Ụfọdụ ndị mmadụ nwere ike ịnwe nsogbu mgbakasị eriri afọ, dị ka afọ ọsịsa, bloating, ma ọ bụ iwe iwe. Mmetụta ndị a na-adịkarị ụkọ ma na-adịte aka. Ọ bụrụ na ụdị mgbaàmà ọ bụla emee, ọ nwere ike bụrụ ihe amamihe dị na ya belata usoro onunu ogwu nwa oge ma ọ bụ kwụsị iji ruo mgbe gị na onye ọkachamara ahụike na-akpakọrịta.
Banyere mmekọrịta ya na ọgwụ, thistle mmiri ara ehi nwere ikike iji ọgwụ ụfọdụ na-emekọrịta ihe n'ihi mmetụta ya na enzymes metabolism ọgwụ na imeju. Kpọmkwem, ọ nwere ike imetụta ọrụ nke cytochrome P450 enzymes, bụ ndị na-ahụ maka metabolize ọtụtụ ọgwụ.
Ahịhịa mmiri ara ehi nwere ike igbochi enzymes ndị a, na-eduga n'ọkwa ọbara nke ọgwụ ụfọdụ ma nwee ike ịgbanwe nrụpụta ha ma ọ bụ kpata mmetụta ọjọọ. Ụfọdụ ihe atụ nke ọgwụ ndị nwere ike imekọrịta ihe na ogwu ogwu mmiri ara ehi gụnyere statins, anticoagulants, antiplatelet ọgwụ ọjọọ, ọgwụ antidiabetic, na ụfọdụ ọgwụ antipsychotic.
Iji hụ na ntinye nke ogwu mmiri ara ehi dị mma na atụmatụ ọgwụgwọ dị ugbu a, ọ dị oke mkpa ịkpọtụrụ onye ọkachamara ahụike, karịsịa ma ọ bụrụ na a na-aṅụ ọgwụ ụfọdụ n'otu oge. Ha nwere ike ịnye ntụzịaka ahaziri onwe ya wee mezie usoro onunu ogwu ma ọ bụrụ na ọ dị mkpa iji nabata mmekọrịta ọ bụla nwere ike ime.
Ọ bụ ezie na a na-amatakarị thistle mmiri ara ehi dị ka ihe dị mma, ọ dị mkpa ịtụle ihe gbasara ahụike nke onye ọ bụla, akụkọ ahụike na ọgwụgwọ na-aga n'ihu. Ụmụ nwanyị dị ime ma ọ bụ na-enye nwa ara, ndị nwere nsogbu ahụike, ma ọ bụ ndị a na-eme atụmatụ ịwa ahụ kwesịrị ịkpachara anya ma kpọtụrụ ọkachamara ahụike tupu ịmalite usoro mgbakwunye ọhụrụ ọ bụla.
N'ikpeazụ, thistle mmiri ara ehi nwere ike inye uru dị iche iche nke sayensị, mana ijide n'aka na iji nchekwa dị mma na-achọ nlebara anya na doses kwesịrị ekwesị, ntụziaka nchịkwa, na mmetụta ndị nwere ike ime na mmekọrịta. Site n'ịgbaso ntuziaka ndị akwadoro, ịchọ ndụmọdụ ọkachamara, na nyochaa nzaghachi mmadụ na ogwu ogwu, ndị mmadụ n'otu n'otu nwere ike ịbawanye uru ahụike nwere ike ma na-ebelata ihe egwu ọ bụla nwere ike ime.
Mmechi:
Na ọgwụgwọ eke, thistle mmiri ara ehi na-apụta dị ka ụlọ ike nke uru ahụike. Ọ bụ ezie na nyocha nke dị ugbu a na-egosi ihe ndị na-ekwe nkwa, ọmụmụ ihe ndị a haziri nke ọma dị mkpa iji guzobe ịdị irè ogwu ogwu mmiri ara ehi. Site n'ịkwanye ìhè na uru sayensị dabeere na uru mmiri ara ehi nke mmiri ara ehi, blọgụ a zuru oke na-eje ozi dị ka ihe bara uru maka ndị mmadụ n'otu n'otu na-achọ ihe ọmụma dabeere na akaebe iji mee mkpebi ndị ziri ezi gbasara itinye mmiri ara ehi thistle n'ime usoro ahụike ha. Cheta, kpọtụrụ ndị ọkachamara ahụike ahụike mgbe niile maka ndụmọdụ ahaziri onwe gị tupu ịmalite ọgwụgwọ ma ọ bụ mgbakwunye ọhụrụ ọ bụla.
Kpọtụrụ anyị:
Grace HU (Onye njikwa ahịa)grace@biowaycn.com
Carl Cheng (onye isi/onye isi)ceo@biowaycn.com
Weebụsaịtị:www.biowaynutrition.com
Oge nzipu: Ọktoba 31-2023
