Mkpụrụ ero Shiitake Organic na mmetụta ya na ọrịa shuga

Ịghọta ero Shiitake na uru ahụike ya:

Ọkụ Shiitake (Lentinula edodes) bụ ndị ama ama maka nri nri na ọgwụ ha. Ejirila olu ndị a na ọgwụ ọdịnala ndị Eshia kemgbe ọtụtụ narị afọ n'ihi na ha na-akwalite ahụ ike, mgbochi mkpali, na mgbochi ọrịa kansa. Nnyocha ndị sayensị na nso nso a akọwapụtala uru dị n'ichepụta ero shiitake organic na ijikwa ọrịa shuga.

Iwu Shiitake Mushroom na Ọbara Ọbara:

Idokwa ọkwa glucose ọbara kwụsiri ike dị oke mkpa maka ndị nwere ọrịa shuga. Ngwunye ero shiitake Organic nwere ụfọdụ ogige, dị ka polysaccharides, sterols, na antioxidants, nke nwere ike inye aka n'ịhazi ọkwa shuga dị n'ọbara. Nnyocha na-egosi na ogige ndị a nwere ike ịkwalite mmetụta insulin, meziwanye nnabata glucose, ma kwalite nnabata glucose site na sel. Mmetụta dị otú ahụ nwere ike ịba uru karịsịa maka ndị nwere ụdị ọrịa shuga 2, ebe a na-ahụkarị nguzogide insulin na iji glucose eme ihe.

Njirimara antioxidant na mgbochi mkpali:

Nchegbu oxidative na mbufụt na-adịghị ala ala na-enye aka na mmepe nke nsogbu na ọrịa shuga. Ngwunye ero shiitake Organic bara ụba na antioxidants, dị ka ergothioneine na selenium, nke na-enyere aka ịlụso radicals n'efu ọgụ ma belata nrụgide oxidative. Na mgbakwunye, ogige bioactive dị na ero shiitake nwere ihe mgbochi mkpali, nke nwere ike ibelata mbufụt metụtara nsogbu ndị metụtara ọrịa shuga.

Mmetụta na insulin secretion na ọrụ beta-cell:

Ihe nzuzo insulin na ọrụ beta-cell na-arụ ọrụ dị mkpa n'ịkwado ọkwa glucose nkịtị. Nnyocha e mere egosiwo na mpụta ero shiitake organic nwere ike imetụta mmepụta insulin na ọrụ beta-cell nke ọma. Achọpụtala ogige ndị na-arụ ọrụ na ero shiitake na-akpali mmepụta insulin na ntọhapụ, na-akwalite mmụba mkpụrụ ndụ beta, ma chebe mkpụrụ ndụ ndị a site na mmebi. Ọ bụ ezie na nyocha ọzọ dị mkpa iji ghọta nke ọma usoro ndị dị n'okpuru, nchoputa ndị a na-enye ndị nwere ọrịa shuga nkwa.

Nchekwa na akpachapụ anya:

Ọ dị mkpa ịkpachara anya ma gakwuru ndị ọkachamara ahụike tupu ịtinye mkpụrụ osisi shiitake organic n'ime atụmatụ njikwa ọrịa shuga. Ọ bụ ezie na ero shiitake na-adịkarị nchebe, ụfọdụ ndị mmadụ nwere ike nweta mmeghachi omume ọjọọ ma ọ bụ mmekọrịta ha na ọgwụ. A na-atụ aro ịhọrọ organic na ihe ndị dị elu sitere na isi mmalite ndị a ma ama iji hụ na ọ dị mma na nchekwa.

Mmechi:

Ike nke mwepu ero shiitake organic na njikwa ọrịa shuga na-ekwe nkwa. Ikike ya ịhazi ọkwa glucose ọbara, belata nrụgide oxidative, yana nwee ike melite mmepụta insulin na ọrụ beta-cell na-eme ka ọ bụrụ mgbakwunye na-adọrọ mmasị na nhọrọ ọgwụgwọ dị adị. Agbanyeghị, ekwesịrị iburu n'uche na mpụta ero shiitake organic abụghị ihe ngbanwe maka ọgwụ edepụtara ma ọ bụ mgbanwe ụdị ndụ. Ekwesịrị iwere ya dị ka ọgwụgwọ mgbakwunye ka gị na ndị ọkachamara ahụike kwurịtara ma tinye ya na atụmatụ nlekọta ọrịa shuga zuru oke. Achọrọ nyocha ọzọ iji chọpụta usoro ọgwụgwọ kachasị mma, ịdị ogologo oge, yana mmekọrịta ndị nwere ike.