Kedu ka ero si ewepụta ahụike ụbụrụ?

N'ime afọ ndị na-adịbeghị anya, enweela mmasị na-arịwanye elu na uru ahụike nwere ikewepụ ero, karịsịa gbasara ahụike ụbụrụ. Ọ dịla anya a na-eji ero eme ihe n'ihi ihe ndị na-edozi ahụ na ọgwụ ha, na ojiji ha na-eme ọgwụ ọdịnala malitere kemgbe ọtụtụ puku afọ. Site na ọganihu na nyocha sayensị, ogige ndị pụrụ iche a chọtara na mushrooms bụ isiokwu nke ọmụmụ ihe dị ukwuu, na-eduga n'ịghọta nke ọma mmetụta ha nwere na ọrụ ụbụrụ na ahụike uche zuru oke.

A na-enweta ihe ọkụkụ ahụ site na ụdị ero dị iche iche, nke ọ bụla nwere ngwakọta dị iche iche nke ogige bioactive nke na-enye aka na ọgwụgwọ ha. Ogige ndị a na-eme ihe ndụ, gụnyere polysaccharides, beta-glucans, na antioxidants, egosila na ha nwere ihe ndị na-adịghị ahụkebe, mgbochi mkpali, na antioxidant, nke niile dị mkpa maka ịkwado ahụike ụbụrụ.

Otu n'ime ụzọ bụ isi nke iwepụta ero na-akwado ahụike ụbụrụ bụ site n'ikike o nwere imezi usoro ahụ ji alụso ọrịa ọgụ ma belata mbufụt. Ejikọtala mbufụt na-adịghị ala ala na ọnọdụ dị iche iche nke neurodegenerative, gụnyere ọrịa Alzheimer na ọrịa Parkinson. Site n'ibelata mbufụt na ụbụrụ, wepụ ero nwere ike inye aka chebe onwe ya pụọ ​​​​na mmepe na ọganihu nke ọnọdụ ndị a, yana nkwụsị ọgụgụ isi ndị ọzọ metụtara afọ.

Ọzọkwa, a chọpụtala na-esi na ero ero na-akwado mmepụta ihe na-eto eto akwara, bụ ndị dị mkpa maka uto, mmezi, na nrụzi nke neurons na ụbụrụ. Ngwakọta ndị a na-arụ ọrụ dị oke mkpa n'ịkwalite neuroplasticity, ikike ụbụrụ ime mgbanwe na ịhazi onwe ya na nzaghachi na ahụmahụ ọhụrụ ma ọ bụ mgbanwe na gburugburu ebe obibi. Site n'ịkwalite neuroplasticity, wepụ ero nwere ike ịkwado ọrụ ọgụgụ isi, mmụta, na ebe nchekwa.

Na mgbakwunye na mgbochi mkpali na neuroprotective Njirimara, ero amịpụtara nwekwara ọgaranya antioxidants, nke na-enyere aka ịlụso oxidative nchegbu na ụbụrụ. Nchegbu oxidative na-apụta mgbe enweghị ahaghị nhata n'etiti mmepụta nke free radicals na ike ahụ nwere ike iwepụ ha. Nke a nwere ike ibute mmebi nke mkpụrụ ndụ, gụnyere ndị dị n'ụbụrụ, ma tinye aka na mmepe nke ọrịa neurodegenerative dị iche iche. Ndị antioxidants dị na nchịkọta ero, dị ka ergothioneine na selenium, na-enyere aka ịkwụsị radicals free ma chebe megide mmebi oxidative, si otú ahụ na-akwado ahụike ụbụrụ n'ozuzu ya.

Ọtụtụ ụdị ero a kapịrị ọnụ bụ ebe a na-eme nyocha maka uru ha nwere maka ahụike ụbụrụ. Ọmụmaatụ,ero nke ọdụm (Lion's Mane ero).Hericium erinaceus)enwetala nlebara anya maka ikike ya ime ka mmepụta nke ihe na-eto eto na-eto eto (NGF) na ụbụrụ. NGF dị mkpa maka uto na nlanarị nke neurons, yana ọdịda ya jikọtara ya na mbelata ọgụgụ isi metụtara afọ na ọrịa neurodegenerative. Site n'ịkwalite mmepụta NGF, Mwepu Mushroom Lion's Mane nwere ike ịkwado ọrụ ọgụgụ isi ma nyere aka chebe megide ọnọdụ neurodegenerative.

Ụdị ero ọzọ gosipụtara nkwa n'ịkwado ahụike ụbụrụ bụero Reishi(Ganoderma lucidum). Ngwunye ero Reishi nwere ogige bioactive, dị ka triterpenes na polysaccharides, nke achọpụtara nwere ihe mgbochi mkpali na neuroprotective. Ogige ndị a nwere ike inye aka belata neuroinflammation ma kwado ọrụ ụbụrụ n'ozuzu ya, na-eme ka ero Reishi wepụ ihe nwere ike ime ka ọ nọgide na-enwe ahụ ike.

Ọzọkwa,Cordyceps ero (Cordyceps sinensis naNdị agha Cordyceps)a mụọla maka uru ọ bara maka ahụike ụbụrụ. Mwepụta Cordyceps nwere ngwakọta pụrụ iche nke ogige bioactive, gụnyere cordycepin na adenosine, nke egosiri na-akwado ọrụ ọgụgụ isi na imeziwanye arụmọrụ nke uche. Na mgbakwunye, iwepụta ero Cordyceps nwere ike inye aka kwalite ojiji oxygen na ụbụrụ, nke dị mkpa maka ọrụ ụbụrụ kacha mma yana idoanya nke uche.

Ọ dị mkpa iburu n'obi na n'agbanyeghị na nyocha banyere iwepụta ero na ahụike ụbụrụ na-ekwe nkwa, a chọkwuru ọmụmụ ihe iji ghọta n'ụzọ zuru ezu usoro nke iwepụta ero si emetụta ụbụrụ ya. Na mgbakwunye, nzaghachi onye ọ bụla na mpụta ero nwere ike ịdịgasị iche, ọ dịkwa mma mgbe niile ka gị na onye ọkachamara ahụike kpọtụrụ tupu itinye mgbakwunye ọhụrụ ọ bụla na usoro gị, ọkachasị ma ọ bụrụ na ị nwere ọnọdụ ahụike ma ọ bụ na-aṅụ ọgwụ.

Na mmechi, mpụta ero na-enye ụzọ eke na nke nwere ike dị irè iji kwado ahụike ụbụrụ. Site na mgbochi mkpali, neuroprotective, na antioxidant Njirimara, ero mwepu nwere ike inye aka chebe megide mbelata ọgụgụ isi metụtara afọ ma kwado ọrụ ọgụgụ isi. Ụdị ero a kapịrị ọnụ, dị ka Mane Lion, Reishi, na Cordyceps, egosila nkwa n'ịkwado ahụ ike ụbụrụ, na nyocha na-aga n'ihu na-amụba uru na uru ha nwere. Ka nghọta anyị banyere mmekọrịta dị n'etiti mpụta ero na ahụike ụbụrụ na-aga n'ihu, itinye ogige ndị a na-emepụta n'ime ndụ ziri ezi na ahụike nwere ike inye ụzọ bara uru iji kwado ọdịmma nke uche.