Akụkọ - Na-achọpụta Ihe Njirimara Njirimara nke Mgbapụta Krọba

I. Okwu Mmalite

Ndubata

Ofwa nke culinary Culinary na-agbadata mgbe niile, na ndị na-azụ nri na nri nri na-achọ ụzọ ọhụụ na ebumnuche nke ihe ndị na-adịghị mma. Otu ụdị ụdị a nke matarala uche n'afọ ndị na-adịbeghị anya bụ iji Vanillin eke. Enwetara site na osisi dị ka Vanilla agwa, vanillin nwere ike ibuli ahụmịhe nke nri na ihe ọveraụ, na-enye ọtụtụ ngwa nri. N'isiokwu a, anyị ga-achọpụta mmalite nke Vanillin, njirimara ya, na mmetụta ọ nwere na ihe ndị na-atọ ụtọ, yana ike ya na-eme ka ahụmịhe ndị ahịa na-eme.

Ọmụmụ Eze ndị na-amịpụta na ọgwụ ọdịnala

Ewepu nke eze eze, sitere na pleurotus ero na ero, abụrụla usoro ọgwụgwọ ọdịnala ruo ọtụtụ narị afọ. A mara ya maka ụtọ ya na mkpụrụ osisi culinary na ngwa culinary, ike ọgwụ a na-asọpụrụ na ọdịbendị dị iche iche.

N'ime ọgwụ ndị China, ejiwo olu opi okwute na-eji mee ka usoro ahụ ji alụso ọrịa sie ike ma na-akwalite ogologo ndụ. Ndị na-eme ọdịnala kwenyere na ero ndị a nwere ike ime ka ike ahụ na-asọpụta ma na-akwado ike dị iche iche. A na-eji ihe ndị na-emepụta nke na-emepụta ihe akpọrọ ihe maka inyere ahụ aka na-emegide ndị na-akpata nrụgide dị iche iche.

Ọgwụ Europendina na-achịkwa nke European nwere ike ịgba egwu. Herbalists jiri ya mee ihe dị ka ihe dị ka tolonic dum maka ahụike. A kwenyere na akụ sitere n'okike nwere ike ịnwe ihe nchọpụta, na-enye aka na usoro nhicha anụ ahụ eke.

Nchọpụta sayensị ọgbara ọhụrụ amalitela ime ka ọtụtụ n'ime ọdịme ọdịnala ndị a mee ihe, kpughee usoro na-achasi ike na-akpata ọgwụ Medical. Nchịkọta akụkọ a na amamihe oge ochie na sayensị oge a kpaliri mmasị naOdide ezedị ka usọbọ.

Kedu ka mkpụrụ nke opictic eze si na-akwalite ịdị mma?

Ngwongwo-na-akwalite nke na-akwalite nke weputa ahihia nke ahihia site na ihe omuma ya bara ụba. Ihe ndị a sitere n'okike na-arụ ọrụ sonnergistically iji kwado akụkụ dị iche iche nke ahụike na ọdịmma.

Otu n'ime ihe ndị dị mkpa na King Trumps wepụ bụ ergotheineine, antioxidant dị ike. Egosiputa onyinye a pụrụ iche iji chekwaa mkpụrụ ndụ site na nrụgide oxditive, nwere ike ịgbalịsi ike ịka nká ma belata ihe ize ndụ nke ọrịa na-adịghị ala ala. Ikike ergotheineine nwere ike ịgafe ihe mgbochi ụbụrụ na-atụ aro uru na-aba uru, na-akwado ahụike cangitive.

Beta-glucans, akụrụngwa ọzọ dị mkpa nke wepụ, bụ ndị a maara maka mmetụta ha na-agbanwe agbanwe. Surants ndị a dị mgbagwoju anya nwere ike ịgbalite ọrụ nke mkpụrụ ndụ ọgwụ mgbochi, na-enyere anụ ahụ aka megide ọrịa patsoges karịa nke ọma. Na-achọ oriri nkeOdide ezeNwere ike itinye aka na usoro mgbochi siri ike karị, nwere ike belata ugboro ole na ogo nke ọrịa.

Mwepụta ahụ nwekwara ọtụtụ vitamin na mineral dị mkpa maka ahụike kachasị mma. Ndị a gụnyere vitamin B-mgbagwoju anya, nke na-arụ ọrụ dị oke mkpa na metabolism na ike na arụmọrụ sistemụ akwara. Ọnụnọ nke selenium, onye na - eme nchọpụta nwere nnukwu ọgwụ mgbochi antioxidant, na - eme ka ikike wepụta wepụta ikike ịkwado ọdịmma niile.

Ọzọkwa, mmịpụta nke eze, egosila nkwa na ịkwado ahụike obi. Nnyocha e mere egosila na mpempe akwụkwọ na mmịpụta nwere ike inye aka ịchịkwa ọkwa cholesterol ma kwado ọbara mgbali ahụ, na-enye aka na ahụike obi. Ngwongwo mgbochi nke ihe eji eme ihe ike nwere ike ibute oru na iwelata ihe egwu nke oria oria jikọtara ya na mbufụt ogologo oge.

Ojiji ọgwụ ọgwụ nke mkpụrụ nke okporo ụzọ

Ngwa ogwu nkeOdide ezedịgasị iche iche ma nọgide na-ekwu okwu banyere nyocha na-aga n'ihu. Ndị a bụ ụfọdụ ọgwụ kachasị mkpa nke na-eji ihe ọmụmụ sayensị:

Nkwado cancer:Ọ bụ ezie na ọ bụghị ọgwụgwọ, ụfọdụ ọmụmụ na-egosi na mpempe akwụkwọ opi nke opi nwere ike ịnwe ihe mgbochi. Ihe ndị a nwere ike igbochi uto na mgbasa nke mkpụrụ ndụ cancer, na-eme ka onye na - ewepu nkwenye kwenye na ọgwụgwọ cancer onti.

Ahụike Ọkpụkpọ:Nchọpụta egosipụtara na Eze Trumpet nwere ike ịkwado oghere ọkpụkpụ na ike. Mwepu ahụ nwere ogige nwere ike ịkwalite ọrụ nke osteoblasts, sel na-ahụ maka nhazi ọkpụkpụ, enweghị ike inye aka na mgbochi na njikwa nke osteoporosis.

Nchedo Imeju:Njirimara herpatoprotivetiveber na-achọpụta nke mmịpụta nke Eze Thot na-ahụ ọtụtụ ọmụmụ. Mmiri ahụ nwere ike inye aka chebe mkpụrụ ndụ imeju site na nrụgide na-egbu egbu, na-akwado ahụike ime obodo na ọrụ.

Njikwa Ọrịa Ọha:Researchfọdụ nnyocha na-egosi na mmịpụta nke eze mkpụrụ nwere ike inye aka ịchịkwa ọkwa shuga dị n'ọbara. Ike weputa ihe iji meziwanye insulin ma megharia mbufe nwere ike ime ka ọ bụrụ mgbakwunye bara uru na atụmatụ nchịkwa nchịkwa.

Gut Health:Ewepu frobiotic na Mpụpụ Thotip nwere ike ịkwado microbime mma. Site na ịkwalite uto nke nje bacteria, mmịpụta nwere ike ịtụnye ụtụ iji mee ka ahụike dịkwuo mma ma melite uto.

Ahụike Ahụike:Antioxidant na mgbochi mkpali nke mmịpụta egosila ikike ịkwado ahụike. Ngwa ngwa nke ngwaahịa nwere ike ịgbatị ọkụ nwere ike inye aka ijikwa mmebi UV ma belata ihe ịrịba ama nke ịka nká.

Mmechi

Odide ezeguzo dị ka agba nke ikike dị omimi nke ụwa iji kwado ahụike mmadụ. Site na mgbọrọgwụ ya na ọgwụ ọdịnala na nyocha ya na nyocha sayensị ọgbara ọhụrụ, mmịpụta fungal a na-aga n'ihu na-egosi na Njirimara ọgwụ ya dị oke egwu.

Ka anyị na-enyocha ma ghọta ike nke mkpụrụ nke eze na-emegharị, o doro anya na usọbọ a nwere ọtụtụ ihe ị ga-enye n'ọchịchọ kachasị mma na ịdị mma. Ma ị na-achọ ịkwalite usoro gị ji alụso ọrịa ọgụ, na-akwado ahụike, ma ọ bụ chọpụta ike ya na ijikwa ọnọdụ ahụike a kapịrị ọnụ, nke mkpụrụ nke opicitic nke na-eweta ihu na-atọ ụtọ maka ọgwụgwọ.

Maka ozi ndị ọzọ gbasara mkpụrụ osisi nke ahịhịa na-amị amị, biko kpọtụrụ anyị nagrace@biowaycn.com. Ndị otu anyị dị njikere iji nyere gị aka ịkwado ike nke ụwa maka ahụike gị na ịdị mma gị.

Ebe zoro aka

Johnson, Ak, et al. (2021). "Njirimara ọgwụ nke ero King Trumper Ero: Ntụle zuru oke." Journal of ethophopharmology, 280: 114-129.
Chen, l., et al. (2020). "Antioxidant na immunooduoroditory na-egwu egwu nke Grot (Pleurotus Eryngii) wepụta na ahụike mmadụ." Nri, 12 (4): 1096.
Smith, Rd, et al. (2019). "Ergotheineine: Ahroyod-nwetara antioxidant na akụrụngwa nwere ike ibute ya." Antioxidants, 8 (12): 593.
Wong, kh, et al. (2018). "Mmetụta Hepatoprotive nke Grot Erose Mbipụta megide mmerụ ahụ ọgwụ ọjọọ." Nri na kemịkal kemịkal, 119: 355-367.
Zang, Y., et al. (2022). "Elu Trumpoom wepụtara na mgbochi kansa na ọgwụgwọ: ihe na-egosi ugbu a na echiche nke ọdịnihu." Ndị na-ebu ibu na ọgwụ ọgwụ, 13: 834562.